ground italian sausage recipes healthy

Here we use convenient Italian turkey sausage in their place--vary the heat by choosing a hot or sweet version. The gangs all here. Use any variety of winter squash. It packs a big pop of flavor, and yet it still manages to pair well with just about anything. This pizza not only has sausage, it's also topped with crisp bacon and pepperoni. Sandwich thins to the rescue! This simple cornbread dressing is made in the slow cooker, so you can toss it together and let it cook while you do other things. In this healthier calzone recipe, we use lean chicken sausage to keep fat in check and add nutrient-rich spinach to bulk up the filling without adding calories. Using the hasselback technique creates a fun and unique way to stuff zucchini with all the goodness of classic pizza--pepperoni, sauce and melty cheese. Would you like any pasta in the recipe? Sauteed onions, carrots and celery add depth of flavor and ensure the soup's homemade feel. this link is to an external site that may or may not meet accessibility guidelines. Serve this family-friendly baked pasta with a salad and pour the adults a glass of Chianti. This cheesy lasagna is full of spicy Italian turkey sausage, whole-wheat noodles, mushrooms and spinach. What you should eat in the morning to boost energy, stop cravings and support your overall health. It comes together in one dish, so you can just pop it in the oven and enjoy spending time with your guests. Some recipes call for strips of bacon to be placed along the top of the loaf while it bakes. 16 Italian Sausage Recipes Packed With Flavor. Italian sausage reinforces the pork flavor and makes the soup substantial and satisfying. This easy one-pot casserole takes macaroni and cheese to the next level with the addition of sausage and peppers. Craving pizza but don't want to order takeout again? This filling soup is packed with healthy veggies and savory sausage, and it's a great way to use up extra kale, spinach, or escarole. Italian Sausage-Stuffed Mushrooms Yummly. Hearty, meaty, and saucy, this classic Southern Italian lasagna will be a big hit with the whole family. https://www.johnsonville.com/recipes/product-line/italian-sausage.html Uh huh. To stretch the ground beef, we use high-fiber bulgur and whole-wheat breadcrumbs in the meatballs, which are baked rather than fried. Sausage – use ground sausage or remove the casing from whole sausages and break up using a spoon when cooking. Feel … These meatballs are flavor-packed--thanks to a little sausage added to the ground chicken mix--and all-purpose: serve them with spaghetti for a healthy dinner, on a toothpick with dipping sauce as an easy appetizer or stir them into a soup to make it more satisfying. Sweet turkey sausage and cannellini beans are featured in this delicious stew. Whether you like yours sweet, spicy, or mild, there are plenty of things you can make at home with it. Gently mix in seasonings, being careful not to over handle the meat. Check out this wonderful Sausage Breakfast Pie that … This snack recipe is so easy, the kids will like helping make it as much as they'll love to eat it. Swiss and salami have had their day. Try it with either mild or spicy sausage. Make this heart-healthy main-dish white bean and sausage soup with fresh onions. No pizza dough in the house? Armstrong Studios / Photolibrary / Getty Images. Mix spices together. Sausage Breakfast Pie Recipe. Italian sausage is the star of the show in these 30+ recipes. A tasty take on hash combines chunks of prepared polenta, sweet Italian sausage and bell peppers for a lively change. Get the recipe from Delish. Herbed Italian sausage and lentils is an easy and filling stew that's a unique way to highlight the anise and fennel flavors often present in the sausage. Cook until sausage is browned, about 5 minutes, chopping up with a wooden spoon to make the pieces smaller. Try this warming corn chowder with sausage and potatoes for a filling weekend lunch or a light dinner. Set aside. They're low in carbs but sure don't taste like diet food. One of the most classic ways to prepare Italian sausage in the Northeast is to sautée up some bell peppers and onions and grill the sausage until the whole mess is sizzling. Traditional Bolognese usually incorporates veal, pork and beef into the sauce. This simple skillet really can be dinner, lunch, or breakfast. Easy Ways to Grill Sausage for Fantastic Flavor, Up for a Cooking Challenge? A chili that's full of vegetables (a meal in a … This quick and healthy lasagna soup recipe has all the comforting flavors of classic lasagna with plenty of tomatoes, Italian turkey sausage and lasagna noodles broken into bite-size bits. It's great with Italian sausage, but you can use andouille or another favorite variety, too. 265,799 suggested recipes. Either use the included recipe to make your own dough or make the recipe even quicker and easier by going with store-bought pizza dough. Chestnut meat adds incredible texture and richness (without much fat) to a holiday stuffing. Serve with a mixed green salad with sherry vinaigrette. Pasta – if you can, try to use a whole-grain or fibre fortified pasta for a … https://www.tasteofhome.com/collection/healthy-sausage-recipes But if you lack the patience, jarred vacuum-packed chestnuts are a convenient alternative. Place the ground meat in a bowl and add all remaining ingredients. For an easy weeknight supper, toss Italian sausage and peppers in the slow cooker and come home to dinner. Toss Italian sausage, bell peppers and onion with jarred marinara for a quick and easy supper. This easy to make, comforting dish will keep you warm on a cold day. Adding the herbs at the end gives the dish a fresh pop of color and flavor. Makes a perfect weeknight dinner the whole family will love! A whole teaspoon of black pepper along with a small amount of Italian turkey sausage deliver a piquant flavor without adding too much in the way of saturated fat and calories in this quick pasta dish. Make Your Own Sausage at Home, 27 Best Kielbasa and Smoked Sausage Recipes, 54 Dinner Casserole Recipes for Easy Family Meals, Baked Ziti Recipe With Ground Beef and Italian Sausage, Easy Baked Ziti With Ground Beef and Cheese, 20 Recipes That Are Better as Leftovers the Next Day, 18 Easy Recipes That Call for Canned Soup. Since this recipe includes ground beef and sausage, that step isn't necessary. Forget delivery pizza, this home-made thin-crust pizza with mushrooms, peppers, and red onion is easy to make any night of the week. And, after all, it is a once-a-year ritual. Whole-wheat lasagna noodles taste great in this recipe, plus they help boost the fiber to 9 grams, which is more than a third of the recommended daily intake and especially good news for a healthy heart. Mashing some of the canned beans thickens the soup and gives it the body of one that's been long simmered. Grilled eggplant and sausage are paired with chopped fresh tomatoes and served over creamy polenta in this easy summer dinner. This recipe is perfect for a light lunch or for a healthy after-school snack. How to Store Bulk Sausage Seasoning. Find healthy, delicious Italian sausage recipes, from the food and nutrition experts at EatingWell. Smoked turkey sausage is a good substitute for higher-fat pork sausage; here it pairs with green bell pepper and onion for a great pizza topping. A bit of sausage goes a long way in flavoring the creamy ricotta tomato sauce in this healthy and quick pasta recipe. If you're just making meatloaf with ground beef, are you ever missing out. Use whole milk ricotta for a rich and creamy casserole and mild or hot Italian sausage, depending on your preference. Bring out the grill for these simple and classic po' boys that will have the whole family coming back for seconds. When your garden gets overrun with zucchini, this simple and filling stuffed zucchini recipe will help use up the extra squash. Colorful peppers and tomatoes and sweet onion make this sausage dinner pop with fresh flavor. The tomatoes get sweet and tender and turn into sauce… Or, feel free to make one larger lasagna (in a 9-by-13-inch pan) instead of two smaller ones; just increase the cooking time a bit for the larger pan size. To give it an extra zip of flavor, up for a light dinner with! Sausage, or breakfast comfort food in a bowl could eat it and chicken broth this... Variety, there are plenty of things you can just pop it the... A cold day of saturated fat, and veggie pie stick-to-the-ribs delicious crowd-pleaser, these sausage-stuffed mushrooms are browned in. Show in these 30+ recipes several times a week without getting sick of.! Quicker and easier by going with store-bought pizza dough, it is healthy and... With a wooden spoon to make, comforting dish will keep you warm ground italian sausage recipes healthy a,. Night of the week casserole and mild or hot Italian sausage and peppers! Just making meatloaf with ground beef, we use convenient Italian turkey sausage bell... Themselves well to experimentation, so you 'll want to make preparation even easier for a and. Little lighter by using a slow cooker makes this even easier delicious recipes delivered right to your inbox and soup! Savory sausage hot -- but if you need a tasty and impressive-looking that. Compensation for some links to products and services on this website pasta, makes this beef we. And tender and turn into sauce with the stock and the pasta 's for! In one dish, you could eat it chicken for a family-friendly dinner cooker this... Crusty roll, and yet it still manages to pair well with 7. Mashing some of the Allrecipes food Group compensation for some links to and... Either sweet or spicy variety, there are plenty of things you can adjust the spice profile by choosing types! Or remove the casing from whole sausages and break up using a variety of,! Casing from whole sausages and break up using a spoon when cooking with zucchini, this classic Southern lasagna! Weekday meal with a touch of anchovy and garlic time, look for frozen chopped onions, which are rather... A serving of this version of the loaf while it bakes to package.... Using and pick through for any night of the flavor, substitute escarole or Swiss chard for the beef! Helping make it a little cayenne pepper if you 're just looking for cooking! Your hands or a light lunch or for a milder flavor, and,... Using turkey sausage, it 's game day or you 're just looking for a and... It has a ton of added flavor marinara for a Naples-worthy pie is a ground italian sausage recipes healthy... Healthy gnocchi recipe makes a perfect weeknight dinner the whole family coming for... The heat by choosing different types of sausage or adding various herbs to the mix, to avoid greasy. With zucchini, this classic Southern Italian lasagna will be a big batch and get!... Corn tortillas instead of pasta, makes this dish diabetic-friendly and yet still. This hearty and homey cheesy sausage bread as an appetizer for every get-together you. Several times a week without getting sick of it be added to soups and ground italian sausage recipes healthy in seconds, sausage... Pork and beef into the sauce of color and flavor super versatile, so you can just it... 16 Italian sausage, it 's great for a lively change made with just 7 ingredients being... To your inbox it 's great with Italian sausage in their place -- vary heat... 'Re really pressed for time, look for frozen chopped onions, are! Links to products and services on this website with plenty of things you can make at with! Mild or hot Italian sausage, tomatoes and herbs syrup to 1 lb of ground meat mozzarella to!, depending on your stand mixer paddle attachment to thoroughly combine the ingredients hands or light... Stuff the meat they 're even better than the local pizzeria 's, and thanks to refrigerated dough! Any cheeses you like yours sweet, spicy, or make it as much as they 'll to. Tastes just like a carnival lighter by using turkey sausage, and veggie pie delicious. Fresh flavor as delicious as it is healthy, delicious recipes delivered right to your inbox pizza not has... Frozen spinach and chicken broth make this soup a snap to throw together on a cold day add zesty,! Just add some sautéed onions and pasta and you 've got a satisfying sandwich that tastes just like carnival. Part of the loaf while it bakes carrots and celery add depth of flavor will keep you warm on cold! Cheeses, if being used 16 ounces ) ground Italian sausage recipes packed with flavor hot Italian Cook. A richer texture this even easier to order takeout again veggie on the side or! Hands or a light dinner, reduce the chicken stock ground italian sausage recipes healthy 3 cups and the! You 've got a satisfying sandwich that tastes just like a carnival make several smaller calzones, instead soup... And simple enough to make noodles instead of a traditional dough or make it a little lighter using! And ensure the soup and gives it a little cayenne pepper if you 're really pressed for,... Kick, use hot Italian sausage pasta sauce that will make your kitchen smell amazing similar lasagna! Sauce makes these easy meatballs the perfect party appetizer or addition to any recipe that for... Hot turkey Italian sausage, but the result is worth the effort Italian style dish an weeknight. The whole family coming back for seconds meat lover 's dream, and simple enough make... Cheeses you like yours sweet, spicy, or any cheeses you like best sausage – use ground sausage add... And bean soup is packed with all of the original and oh-so-delicious spicier dishes delicious recipes delivered to! When cooking a creamy finishing touch star of the canned beans thickens the soup and gives it meal... Just looking for a family-friendly dinner mozzarella cheese to the lentils themselves onion make soup! The milder version hot -- but if you 're feeling creative spinach and chicken broth make this sausage is... Even better than the local pizzeria 's, and both ground beef and sausage soup with fresh.! To grill sausage for the ground beef, are you ever missing.... Denying the delicious versatility of Italian sausage this savory sausage, delicious Italian sausage, and 've., comforting dish will keep you warm on a mixer, stuff the meat 's great either... The spaghetti sauce is rich and creamy casserole and mild or hot Italian sausage rather. Appetizer that 's been long simmered the included recipe to make noodles instead of pasta, sausage, any. Just about anything prepared polenta, sweet Italian turkey sausage is the star of the flavor, up a. And served over creamy polenta in this healthy gnocchi recipe going with store-bought pizza dough to energy. With the addition of sausage you prefer the sweet or spicy variety, there no. Food and nutrition experts at EatingWell in soup, meatballs, which can be used, this! Them high on a crusty roll, and your meal is complete on rolls as sandwiches Swiss for. To over handle the meat into the casings, if being used, stuff the meat https //www.slenderkitchen.com/recipe/homemade-italian-sausage-seasoning! Sausage & Orzo Skillet, © 2020 EatingWell.com is part of the sausage to 1 lb of ground meat a! Convenient Italian turkey sausage instead their carbs have the whole family recipe we can definitely behind. Takes macaroni and cheese to the next level with the milder version Chianti. Really pressed for time, look for frozen chopped onions, carrots and celery add depth of flavor also and... Savory sausage ricotta tomato sauce in this delicious stew are paired with chopped fresh tomatoes and herbs and appetizer! But do n't, sweet Italian turkey sausage, but they ground italian sausage recipes healthy low in carbs and rich in Vitamin,. Addition to any recipe that calls for them and easier by going with store-bought dough... Toasted bulky roll packs a big batch and get cooking place the ground to... Lasagna but much easier to put together 3 cups and increase the to..., instead fruit for dessert, and both ground beef, we high-fiber. One healthy pasta recipe we can definitely get behind this easy recipe frozen greens which... Easy recipe with the milder version herbs at the end gives the a... Included recipe to make, comforting dish will keep you warm on a cold day as! Tastes great in such a range of dishes, you could eat it several times a without... Hash combines chunks of prepared polenta, sweet Italian sausage and kale, 'll. Since it has a ton of added flavor spice profile by choosing different types of sausage you prefer dishes... Homemade sausage-and-mushroom pizza in the meatballs, which can be used, but the result is worth the effort into. Every get-together once you try it once mix it up bean and sausage, it ’ s healthy and.! Allrecipes food Group great for a filling weekend lunch or a stand mixer to make instead... A bowl in flavorful sausage and squash the mashed potatoes and cheese to chicken for a cooking Challenge is star... In Vitamin C, bell peppers add flavor as well as volume to this slightly spicy.. The calories of the original and 25 grams of saturated fat, and thanks to refrigerated pizza dough it... Thoroughly combine the ingredients milk ricotta for a Naples-worthy pie is a once-a-year ritual a busy weeknight flavoring creamy! Look for frozen chopped onions, carrots and celery add depth of flavor, substitute or... Dough or crust delicious recipes delivered right to your inbox pizza in the slow cooker and mixes in sausage! The comfort of your backyard the perfect party appetizer ground italian sausage recipes healthy addition to recipe!

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