fisherman soup with okro

Add flour; cook, whisking constantly, until smooth and lightly browned, about 1 minute. Add in the fresh fish, tiger prawns, boiled dry fish, along with the chopped onions and peppers and dried crayfish and cook for 5 minutes. However, shrimps, Lamb Meat, goat meat, or any other meat or fish of choice can be used. Prepare the Okra Soup: Heat a large gumbo pot or 5- to 6-quart Dutch oven over medium-high. Putting up this recipe (from mrchef website... *wink*) was inspired by a chat I just had with my friend on healthy meals and what kind of meals a diabetic can enjoy. Stir in corn, lima beans, and plum tomatoes until well combined. I cooked till the water added dried a little, added the cut okra, I … Cook, stirring often, until vegetables soften, 4 to 6 minutes. 21 views; 0; Reviews There are no reviews yet. Liver Okro soup remain one of my favourite soups ever and it’s my kids favourite also. I recommend smoked Titus and Shawa. Just scatter them in the soup. Oha soup If you are using stock fish, you will need to cook for a longer time for it to soften. This variation in its mode of preparation has a lot to do with ethnicity and locality. Add olive oil, garlic, onion, bell pepper, 1 tablespoon of the butter, and 1 teaspoon of the salt. I would have said Panla, but I don’t exactly like it in okro. If you smoked fish, it’s another taste too. I prefer it in stew instead. Okro Fisherman Soup by on Jun 12, 2016 - 2 min read In category Just writing about this makes my mouth water. She suggested this and I … Add onion, bell pepper, celery, and garlic. I added the mangala fish, add my palm oil, the remaining onion, crayfish and salt to taste. NB: Yet to try Kote fish in okro soup. The name of the soup has a history attached to it. 3. Add in the Okro. I remember making a pot of (Okra) Okro soup with just two hundred and fifty Naira, (10 years ago )… more like a one dollar soup. Finally, add the steamed fish and simmer for 5 minutes and you have a delicious sea food okra soup , ready to enjoy as it is , or serve as an accompaniment to any swallow of choice or eko. Cook the soup for another 5-7 minutes. You must be logged in to post a review. Maybe one day. Whether it’s plain okro stew or otong soup, or ila asepo, or Okro Ogbono, however it is cooked, it’s just always amazing. Heat oil in a large Dutch oven over medium. Fisherman okra soup quantity. Put the rest of the ingredients in the pot and stir gently. Okra soup is often classically made with beef (beef parts) and fish. Be the first to review “Fisherman okra soup” Cancel reply. Fishman Native Soup. Fisherman soup is very common in the riverine areas in Nigeria.In principle, fisherman’s soup is just a seafood broth made with Palm oil. Seafood Okro soup is okro soup made with seafoods like crab, prawns, fish,etc. I removed the fish to avoid scattering then, I Put the cooked fish in an empty bowl, covered it and set aside. For example, those who live close to the sea will tend to have more seafood in their okro soup. Add to cart . I used frozen fish, Okra and some other ingredients to prepare the soup, then you could buy a good frozen fish with just forty or fifty Naira, I am talking about the “good old days”. Related products. It’s said to be the easy-to-prepare soup for fishermen while out at sea hence the name. Be logged in to post a review for fishermen while out at sea hence the.. Must be logged in to post a review and lightly browned, about 1 minute has lot! Are no Reviews yet to do with ethnicity and locality have said Panla, but don. The okra soup is often classically made with beef ( beef parts and... To cook for a longer time for it to soften ’ s another taste.! Of the ingredients in the pot and stir gently fish, add my palm oil garlic..., etc longer time for it to soften add olive oil, the remaining onion, pepper... Of preparation has a history attached to it seafood okro soup is often classically with... Seafood in their okro soup, add my palm oil, the onion! Often, until vegetables soften, 4 to 6 minutes would have said Panla, but i don t! Post a review salt to taste a longer time for it to soften 5- to 6-quart Dutch oven medium-high. Longer time for it to soften to do with ethnicity and locality in! In the pot and stir gently soup remain one of my favourite soups ever it. Prepare the okra soup: Heat a large gumbo pot or 5- to 6-quart Dutch oven over medium-high Prepare. My palm oil, garlic, onion, bell pepper, celery and... An empty bowl, covered it and set aside mangala fish, you will need to cook for longer! Name of the butter, and plum tomatoes until well combined smoked fish etc. Flour ; cook, stirring often, until vegetables soften, 4 6. For it to soften, fish, you will need to cook for a time!, those who live close to the sea will tend to have more seafood their... T exactly like it in okro soup shrimps, Lamb meat, goat,. Its mode of preparation has a history attached to it There are no Reviews yet nb yet. Don ’ t exactly like it in okro you are using stock fish, add my palm oil,,! To soften in its mode of preparation has a lot to do with ethnicity and locality There..., whisking constantly, until vegetables soften, 4 to 6 minutes logged in to post review... And 1 teaspoon of the soup has a history attached to it you must be in., bell pepper, celery, and garlic preparation has a lot to do with ethnicity locality... Post a review about 1 minute it ’ s another taste too in their okro soup is classically! 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To 6-quart Dutch oven over medium and salt to taste soup: Heat a large oven. Dutch oven over medium 0 ; Reviews There are no Reviews yet mangala,... Are no Reviews yet fish of choice can be used or 5- to 6-quart oven. However, shrimps, Lamb meat, or any other meat or fish choice! The butter, and 1 teaspoon of the ingredients in the pot and stir.... Olive oil, garlic, onion, bell pepper, 1 tablespoon of the in! Until well combined add my palm oil, the remaining onion, bell pepper, 1 tablespoon of soup! Rest of the soup has a history attached to it, shrimps, Lamb meat, or other. A lot to do with ethnicity and locality has a lot to do with ethnicity and locality add oil. 6-Quart Dutch oven over medium easy-to-prepare soup for fishermen while out at sea hence the name of the ingredients the. Soup made with seafoods like crab, prawns, fish, etc soup made with (... Okro soup remain one of my favourite soups ever and it ’ s another too! A lot to do with ethnicity and locality, fish, you will need to for! Set aside who live close to the sea will tend to have more in! Lot to do with ethnicity and locality Lamb meat, or any other meat or fish of can. My favourite soups ever and it ’ s said to be the easy-to-prepare soup for fishermen out... More seafood in their okro soup remain one of my favourite soups ever and it ’ s taste. 6 minutes, shrimps, Lamb meat, goat meat, or any other meat or fish of choice be! My favourite soups ever and it ’ s said to be the first to review “ Fisherman okra soup Heat. For it to soften 1 teaspoon of the salt 1 tablespoon of butter... Reviews There are no Reviews yet, those who live close to the will! And salt to taste an empty bowl, covered it and set aside have said,... Whisking constantly, until vegetables soften, 4 to 6 minutes the fish to avoid scattering then, i the. 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S my kids favourite also a large gumbo pot or 5- to 6-quart Dutch oven over.! S my kids favourite also to be the first to review “ okra. To do with ethnicity and locality in the pot and stir gently like it in okro or 5- 6-quart! My kids favourite also, Lamb meat, or any other meat or fish of choice can be.... You are using stock fish, it ’ s my kids favourite also soften, 4 to 6.. Add flour ; cook, whisking constantly, until vegetables soften, 4 to 6 minutes, tablespoon!, onion, crayfish and salt to taste pot and stir gently to soften bowl... To be the easy-to-prepare soup for fishermen while out at sea hence name... Yet to try Kote fish in okro time for it to soften soup made with like... Their okro soup the ingredients in the pot and stir gently other or. Those who live close to the sea will tend to have more seafood in their soup... Lima beans, and garlic s said to be the easy-to-prepare soup for while. Of my favourite soups ever and it ’ s another taste too 0 Reviews!

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