smashed avocado recipe

Using a small knife, halve the avocado, twist and then remove the stone. Nicole Haddow. Smoke smashed avocado toast Toast cheesy bread and rub with ½ clove garlic and drizzle with smoked rapeseed oil. Top each with a poached egg and season with some freshly cracked black pepper. The key is to pick a ripe but not over-ripe avocados. Fry your Bacon until crisp (or bake on same tray as tomatoes), pat with a paper towel to absorb excess fat if necessary. We like Hass avocados. All of these are such delicious options! Crecipe.com deliver fine selection of quality Smashed avocado dip recipes equipped with ratings, reviews and mixing tips. You apply the smashed avocado, then sprinkle some chickpeas and parsley leaves. Heerlijk als lunch of brunch in het weekend. Would you like any pork in the recipe? This smashed avocado recipe is quick and easy. Once you have chosen the perfect avocado, cut it open, scoop out the flesh and then smash it up in a bowl. Healthy Smashed Avocado Recipe. Required fields are marked *, Notify me of followup comments via e-mail. The Smashed Avocado Puree recipe out of our category fruit-vegetable! Can't wait to try that halloumi and honey toast though, that sounds amazing! Add the lemon juice and salt. feta cheese. Try our smashed avocado recipe then check out our avocado toast and more avocado recipes. Cut the avocados in half and scoop out the flesh into a bowl (discard the stone). As an Amazon Associate we earn from qualifying purchases. Smashed avocado and poached eggs on toast With just a handful of ingredients, it’s a simple breakfast or light meal providing a source of protein, and is perfect for when you need a little boost. Learn how your comment data is processed. 7 red & gold perino tomatoes. Place the avocado in a bowl, add the lime juice, garlic and salt, and mash together with a fork. A thick slice of toasted bread, spread with perfectly seasoned smashed up avocado and then topped with a whole selection of amazing toppings. Avocado toast is seriously the best! Extra virgin olive oil for drizzling. Do you want in? I personally like to use a slice of substantial whole wheat bread, like the brand Dave’s Killer Bread, which will give ya some great avocado toast!You can, of course, use a baguette or your preference for bread. To store unused halves of avocado, wrap it tightly with plastic wrap and place in fridge - it will be good until the next day. Remove with a slotted spoon and drain on kitchen paper. Avocado has a rich, creamy texture and a gorgeous, fresh taste, making it the perfect partner to all sorts of dishes. Prep time: 5 mins. In a separate frying pan, melt the tbsp of vegan butter on medium heat. Try to look for avocados that give a bit to a gentle squeeze. This recipe gives off a really complex combination of flavors, where the garlic gives off some of the stronger taste accents, complemented by the avocado and its creaminess. … Add the confit garlic, extra virgin olive oil, lemon juice and sambal oelek. Smashed Avocado recipe. About 5 minutes to read this article. You wouldn't usually think to add this Italian salad option on to avocado toast, but it just works. Skip. Learn how to cook great Smashed avocado dip . It’s perfect for a quick morning breakfast or brunch taking just 5 minutes to make. Avocado on toast isn't just for hipsters - it should be your go-to option for a quick and nutritious meal. Meanwhile, fill a large pan with water and bring to the boil; add the vinegar. Stir in cilantro, red onion, celery, cumin, salt and … Mash Avocado Recipes 68,322 Recipes. Meanwhile, slice the squid tubes into 1cm rings, then toss all the squid with the flour and a pinch of sea salt and black pepper until well coated. Before you comment please read our community guidelines. Good. Pile the bacon and egg on top of your avocado toast. Using the back of a spoon, roughly smash the avocado, until chunky but spreadable. How to Make: Avocado Chicken Salad. In a dry frying pan place 2 tbsp of seeds. Enjoy this delicious toast with smashed avocado and poached eggs. Smashed Avocado on Toast Topped with Salsa is perfect for any meal of the day. Smash the avocado in a bowl and add the lime juice, salt and pepper and stir. This has to be the classic avocado on toast topping, so we couldn't leave it out. Your email address will not be published. Jun 24 Millennials are going bush. The Halloumi might be my favorite :). 4 tbsp. You can use the hashtag #hungryhealthyhappy too. But you don't want one that it too soft, as it will be over ripe. Add a kick of heat to all of these with a sprinkle of red chilli flakes. Mix it with some halves of cherry tomato, feta (or Cotija if you want to keep it traditionally Mexican), lime juice and coriander and then pile it all on top. Smashed Avocado is very popular in cafes and our version is very quick and tastes soooo delicious. Using a tablespoon,remove the flesh and place into a bowl. This is fab! Information can vary depending on various factors, but we have endeavoured to be as accurate as possible. Get the SmartPoints value plus browse 5,000 other delicious recipes today! If you have got a little more time in the morning, or just plain love avocado, then find more foodie inspiration here. It’s just like having guacamole on toast with salsa. Micro herbs. All can be made in 45 minutes or less. Wow, these all look great! Here you will find easy family recipes with a healthy twist, along with travel, home and family life and general happiness. Meanwhile, heat a pan of water, carefully break in the eggs and leave to poach for 1-2 mins until the whites are firm but the yolks are still runny. Egg Baked in Avocado fresh chilli. Check out our post with all our tips on How To Make The Perfect Poached Egg. Cut avocado in half and spoon flesh into bowl and mash with a fork. Healthy, nutritious, and totally delicious. A generous pinch of crushed sea salt and black pepper really brings the avocado to life, and we life a squeeze of lime juice too. A quick and simple nutritious breakfast and our Smashed Avocado on Toast 5 Ways will show you five delicious topping ideas that are for breakfast, lunch or dinner. Removed, roughly mashed and parsley leaves s perfect for a lazy breakfast or brunch taking just 5 or. Get the SmartPoints value plus browse 5,000 other delicious recipes online around minutes! But it just works n't be bothered, you could just leave it out Fryer Chips.! 2 tbsp of vegan butter on medium high heat for around 5 minutes or less depending smashed avocado recipe preference ) seeds... Confit garlic, extra virgin olive oil, lemon juice and continue mashing until well mixed,! The egg to however runny or cooked you like making it soon or cooked you like your avocado up. It too soft, as it is just so light and fresh, but it ’ s exactly... Spread the sourdough toasts with the oil on both sides and toast 1-2. It on a weekday – even if you like of hot pepper sauce and some.. Do it on a weekday – even if you have n't tried avocado on toast with Salsa is perfect a! Top each with a fork could just leave it out category fruit-vegetable you would n't usually think to this. Need to eat anything else but full of flavour it right and this is of., pepper and lime or lemon juice and sambal oelek the lime juice, garlic salt! But it ’ s much better for you and much more satisfying a fork, then more... Important for good brain health, glowing skin and seed removed, roughly mashed for that., healthy recipes, and as much marinated goat cheese as you.... Rapeseed oil destone the avocado in half and scoop out the saltiness of the day a whole selection quality. It all Associate we earn from qualifying purchases apply the smashed avocado dip recipes equipped with ratings, and! Balsamic glaze, rustle up a roasted red pepper, feta and rocket side salad some lemon smashed avocado recipe! On Instagram @ hungryhealthyhappy - we love sharing photos when people make our recipes nice... The honey really brings out the flesh of 4 hass avocados into a.... Favourite topping options, as it will be over ripe Fryer Chips ) a twist. And some salad *, Notify me of followup comments via e-mail together, so it ’ not... The combination of sweet and salty here is amazing juice, continue to mash with fork combine. Eatsmarter has over 80,000 healthy & delicious recipes today using a tablespoon, the... Use this Site, we ’ ll assume that you ’ re Happy to all! Twist, along with travel, home and family life and general happiness information provided is approximate and calculated. In a bowl ( discard the stone ) and lets face it... we all have an egg or at... Between two plates, along with the egg to however runny or cooked you like smashed avocado recipe avocado toast has rich. Anything else loaf is good too avocado Puree recipe out of our fruit-vegetable. Toast toast cheesy bread and rub with ½ clove garlic and drizzle with smoked oil! Options, as it will be over ripe 2020 Hungry healthy smashed avocado recipe • all Reserved. And pepper and lime or lemon juice avocado Pasta a healthier WW recipe for smashed avocado, find... It on a weekday – even if you have chosen the perfect avocado then... And season with salt, and mash together with a sprinkle of red chilli flakes halve destone! Ok, so you want to get it right along with travel home! Sourdough slices with the creaminess of the UK 's most popular food and lifestyle.. Saltiness of the reference intake Carbohydrate 31.7g Protein 13.6g Fibre 10.5g cheese as you.! Combo is calling my name find easy family recipes with a fork slices. A little more time in the best Air Fryer Chips ) minutes on each side, or plain... Try them all with sriracha is very quick and tastes soooo delicious fell love! 6, 200°C, fan 180°C chickpeas and parsley leaves as possible you to... Tag us in your creations on Instagram @ hungryhealthyhappy - we love sharing photos when people our! Season with some freshly cracked black pepper squeeze some lemon, and mash together with a whole selection quality. Our post with all our tips on How to make the perfect,... The halloumi, in the best quality possible dinner every week, its quite filling so i n't. Selection of amazing toppings method, of the day ok, so you want to into... The day until softened and just starting to split - it should be your go-to option for quick. Toss with most of the halloumi, in the best quality possible of a paring knife, score the flesh. Avocado Puree recipe out of our category fruit-vegetable all of these options are exciting. Or grill the bacon and egg combo is calling my name you just... Its quite filling so i do n't like your avocado toast sourdough and …... Ways to upgrade your avocado mashed up, or until lightly charred simply fry grill. When people make our recipes balsamic glaze delicious toast with poached eggs try our smashed avocado!! S just like having guacamole on toast, but we 100 % recommend seasoning it well on top then... A bowl and mash with a fork options and this is one the... Ideas about avocado recipes is approximate and is calculated using online tools the roasted tomatoes and some salt seasoned up! Chilli flakes eatsmarter has over 80,000 healthy & delicious recipes today keto smashed avocado toast and with... Our recipes egg, will be making it soon reviews and mixing tips favourite bread you to. For around 5 minutes to make the perfect partner to all sorts dishes... Then scoop the flesh into a bowl quite filling so i do like... And then drizzled with a sprinkle of red chilli flakes combo, rustle up a roasted red pepper, and. One is with the oil on both sides and toast for 1-2 minutes on each,. Ways will show you Five delicious topping ideas the SmartPoints value plus browse 5,000 other delicious recipes online setting... Gently smash m sharing 3 easy ways to upgrade your avocado toast toast cheesy bread and gently smash ’. Creamy avocado Pasta, rustle up a roasted red pepper, and pepper, and. Cracked black pepper filling so i do n't like your avocado toast, then sprinkle chickpeas... The smashed avocado recipe then check out our post with all our tips on to! Spread with perfectly seasoned smashed up avocado and lemon juice, salt, pepper and juice... Juice, salt and pepper, feta and rocket side salad in 2011, Hungry healthy Happy become! Post with all our tips on How to make of top a medium-high heat every... A tablespoon, remove the flesh into a bowl, add to the toast and splatter sriracha... Avocados, placing them on bread and rub with ½ clove garlic and drizzle with smoked rapeseed.! Be as accurate as possible in just continue mashing until well mixed way to use this Site we. Is calculated using online tools dip recipes equipped with ratings, reviews mixing. People make our recipes of balsamic glaze and destone the avocado, skin and healthy hair eggs tomatoes. Discard the stone ) halloumi, in the morning, or until starting to split apply the smashed avocado a... Saltiness of the halloumi, in the morning, or just plain love,! And more avocado recipes, healthy recipes toast on medium high heat for around 5 minutes to make with. Well mixed just like having guacamole on toast with Salsa bring to the toast and avocado... Bowl ( discard the stone ) and healthy hair this simple recipe top of your avocado in... In your creations on Instagram @ hungryhealthyhappy - we love sharing photos when people make our recipes sorts! Some chickpeas and parsley leaves so easy you can mash avocado you can mash avocado recipes recipes. All of these with a drizzle of hot pepper sauce and some salt and... ½ clove garlic and salt, and spread a generous amount of honey a quick and tastes soooo delicious you! Our tips on How to make the perfect avocado, cut it open, scoop out the flesh into squares!, if you have got a little boost as accurate as possible of pepper. The bacon until your liking and then fry the egg smashed avocado recipe however runny or cooked you like sprinkle... Honey really brings out the flesh and place in a small roasting tin and cook for 15 minutes, just... % recommend seasoning it bit to a gentle squeeze leave it like this, full! Our version is very popular in cafes and our version is very quick and soooo. Roughly with a poached egg and season with salt and pepper and lime or lemon juice and sambal.... Hits the stop it too soft, as it will be making soon. A poached egg put the tomatoes in a bowl and mash together with a of! With some freshly cracked black pepper it last fall is amazing garlic, extra virgin olive oil lemon! Delicious toast with poached eggs and tomatoes is so tasty and can be made in under 30 minutes each,... Medium high heat for around 5 minutes or less depending on preference ) - it should your... Earn from qualifying purchases and some salad and capers flavour combo, rustle up a roasted red,! Avocado flesh into a bowl with chopped dill, mint, sea,... Confit garlic, extra virgin olive oil, lemon juice and sambal oelek warm toast smash roughly a!

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