In aromatherapy, inhaling the scent of an essential oil (or absorbing it through the skin) is thought to send messages to the limbic system, a brain region that influences our emotions and nervous systems. The Health Benefits of Frankincense Essential Oil, Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Frankincense oil gets its name from the term “franc encens,” which means “high-quality incense” in French. biover.com. Reverse the signs of aging, and refuse the appearance of stretch marks and scars. Here's a look at the science. Can Cinnamon Essential Oil Enhance Your Health? Appliquez l'encens sur la paume des mains et sur les pieds pour un effet réchauffant et apaisant après une activité fatigante. As with any plant, a small percentage of people are allergic. If you see another oil, such as fractionated coconut oil, jojoba oil, or sweet almond oil, the frankincense is diluted and should not be used in a diffuser. It is important to follow the instructions or guidelines given by the manufacturer before ingesting frankincense oil. Achetez et téléchargez ebook Frankincense Essential Oil: Discover The Amazing Uses And Health Benefits of Frankincense Essential Oil, Recipes And Precautions! Arno Kroner, DAOM, LAc, is a board-certified acupuncturist, herbalist, and integrative medicine doctor practicing in Santa Monica, California. Si vous êtes enceinte, que vous allaitez ou que vous êtes atteint d’une maladie, veuillez consulter un professionnel de la santé avant utilisation. Frankincense essential oil blends well with all essential oils. A combination of essential oils including frankincense oil may help sleep in people with cancer, according to a study published in Complementary Therapies in Clinical Practice in 2016. For the study, people with cancer were given personal inhaler devices containing essential oils. On the respiratory tract, it clears the lungs and helps with shortness of breath, asthma, bronchitis, laryngitis, coughs and colds. Precautions. The main components of this essential oil are alpha-pinene, actanol, borneyl acetate, linalool, octyl acetate, incensole, and incensole acetate. Br J Sports Med. Thank you for being our customers and friends. Use it in an evaporator or candle. biover.com. Frankincense oil is from the class Boswellia and sourced from the sap of the Boswellia carterii, Boswellia Fergana, or Boswellia serrate trees that are well-known developed in Somalia and locales of Pakistan.. Newer Post →, We will post recipes, timeless stories of historic trade and where we plan on taking Kyphi next as we introduce new products we hope many of you will love. 13 The majority of frankincense essential oils can be used safely vaporized or diffused, but some are not intended for inhalation. This oil has been used for thousands of years for some of its healing and relaxing properties, so it’s an interesting one to use today. While some essential oil companies recommend ingesting frankincense essential oil for a wide variety of health ailments, there is no evidence to support its safety or efficacy. 232-474-1 Classification: Not regulated Main Constituents: Water, essential oil Allergens: Linalool Substances With Exposure Limit Values: Not available 3. BMC Complement Altern Med. Improves Oral Health: In addition, some individuals may experience irritation or an allergic reaction when applying frankincense essential oil to the skin. Oncol Rep. 2018;39(1):129-137. doi:10.3892/or.2017.6067, Ni X, Suhail MM, Yang Q, et al. However, if you experience any burning, tingling, or irritation, dilute the oil by rubbing a carrier oil, such as fractionated coconut oil, jojoba oil, or grapeseed oil, over the irritated area. The high level of monoterpenes and sesquiterpenes usually get all the attention with the way they promote the body's natural healing processes. Do not use it undiluted. There are no significant side effects of frankincense essential oil use. By using Verywell Health, you accept our, The Best Essential Oils for Rheumatoid Arthritis, The Health Benefits of Myrrh Essential Oil, Bergamot Oil: Benefits Beyond Aromatherapy, Health Benefits of Citronella Essential Oil. Can frankincense essential oil be applied directly to the skin? Do not apply frankincense oil close to your eyes as its vapors may irritate eyes. Laboratory research on human cells indicates that frankincense essential oil may possess immune-stimulating and cancer-fighting properties that could aid in the protection against breast cancer and pancreatic cancer. However, it's important to note that these studies were conducted in a lab (and not in people) and didn't test the aromatherapeutic use of frankincense oil. Possible skin sensitivity. An essential oil commonly used in aromatherapy, frankincense oil is typically sourced from the resin of the Boswellia carterii or Boswellia sacra tree. Click here to see this oil on Amazon. Ingesting frankincense essential oil may have toxic effects and isn't recommended, unless under a doctor's supervision.. 1.2 Relevant identified uses of the substance or mixture and uses advised … oz. Do not use old or oxidised frankincense oil topically. PRÉCAUTIONS Sensibilité possible de la peau. Dilute up to 5 drops of essential oil to a tablespoon of carrier oil ( 1% ). Liu X, Machado GC, Eyles JP, et al. Thank you for being our customers and friends. Frankincense oil can be used as [...] a vapour, for massages and in baths. Its potent aroma can be described as woody, earthy, and spicy with a fruity nuance. Always check with a doctor if you want to take this oil internally. Frankincense trees grow in the harshest environments. Frankincense essential oil (Boswellia frereana, Boswellia carterii, and/or Boswellia sacra) is a tree or shrub that produces a gum or resin that can be steam distilled into an essential oil with HUGE health benefits. 2018;52(3):167-175. doi:10.1136/bjsports-2016-097333, Ammon HP. Ren P, Ren X, Cheng L, Xu L. Frankincense, pine needle and geranium essential oils suppress tumor progression through the regulation of the AMPK/mTOR pathway in breast cancer. 2016;70:380-91. See additional precautions below . biover.com. Aug 1, 2015 - Learn about the benefits and uses of frankincense essential oil for immune, cellular, joint, and emotional support (and more). Also called olibanum, frankincense oil has a sweet, woody scent and is sometimes used to ease stress. Complement Ther Clin Pract. It is also a valuable ingredient in skin care products for healthy looking skin. They are most popular in the Middle East and the region of Oman and Somalia is known for producing the best, highest quality oils today. Do not apply frankincense oil close to your eyes as its vapors may irritate eyes. Boswellic Acids and Their Role in Chronic Inflammatory Diseases. J Evid Based Integr Med. 1. Because of its emotional and spiritual affect, the high vibrational aroma of frankincense essential oil is commonly used in prayer and meditation, helping a person drop out of their mind and Ego and move into presence with their spirit or center of consciousness. Complement Ther Clin Pract. Before trying Frankincense oil as a remedy for any ailment or infection, consult a doctor. However, as with all medications and essential oils, precautions should be taken when using the oil, especially if you are new to using essential oils. For α-pinene, the acute oral LD 50 in rats has been reported as 2.1, 3.2 and 3.7 g/kg; acute dermal LD 50 in rabbits < 5 g.kg (Opdyke 1978 p. 853–857). Side effects and precautions. Usage externe seulement. How-to-use Diffuser: Add 10 to 15 drops to 100ml of water. Précautions : tenir hors de portée des enfants. Frankincense essential is generally considered as non-toxic, non-irritant, and non-sensitizing. Bear in mind that excessive use of frankincense essential oil can result in skin sensitization. Mehrzadi S, Tavakolifar B, Huseini HF, Mosavat SH, Heydari M. The Effects of Boswellia serrata Gum Resin on the Blood Glucose and Lipid Profile of Diabetic Patients: A Double-Blind Randomized Placebo-Controlled Clinical Trial. More research is needed. B. serrata can contain low concentrations of α-thujone and β-thujone. Properties. Dietary supplements for treating osteoarthritis: a systematic review and meta-analysis. Frankincense essential oil has been used since ancient times for sacred and medicinal purposes. Despite its purported use as an anti-diabetic agent, a placebo-controlled trial published in the Journal of Evidence-Based Integrative Medicine in 2018 found frankincense essential oil did not have any significant blood sugar lowering effects over a placebo.. However, be sure to follow these safety and precaution guidelines. Final Thoughts. Frankincense is a mild oil and most people can apply it directly to skin, or neat, without any issues. Do not use within the first 16 weeks of pregnancy.