keto chicken recipes with cream cheese and sour cream

You can also add sliced olives, tomato, and lettuce, if you like. 5 Mistakes Every Newbie Makes on Keto. Your daily values may be higher or lower depending on your calorie needs. Here are 51 keto recipes with Sour … Unlike other low carb cakes, this sour cream cake has minimal ingredients and is easy to prepare. https://www.yummly.com/recipes/cream-cheese-chicken-low-carb Sour Cream Chicken Enchiladas are easy to re-make into a low carb keto plate of Tex-Mex heaven. Add the chicken, cream cheese, water, vinegar, chives, garlic powder, onion powder, crushed red pepper flakes, dill, salt, and pepper. Heat a pan over medium-high heat. Who doesn't like the mix of salsa and sour cream? Calories: 281 kcal. Add taco seasoning; toss to coat. Keto FAQ. I love delicious, creamy tender chicken with parmesan! While the bacon is cooking, in a medium sauce pan, place cream cheese, Parmesan cheese, cheddar cheese, avocado mayonnaise, heavy cream, hot sauce, mustard, pepper, garlic powder, onion powder and paprika. Top with chopped cooked bacon (drained from fat). chicken dinner, keto, ketogenic, low carb, *all nutritional data are estimates based on the products I used*, keto chicken recipes, keto sour cream parmesan chicken, low carb chicken recipes, « Keto Chocolate Peanut Butter Cheesecake Mousse. Sprinkle remaining ½ tbsp of parmesan cheese over the top of the chicken and bake in the oven for … Nutritional data are estimates only, but we try to be as accurate as possible. Boneless chicken breasts are covered in a sour cream mixture and baked in the oven. No gift befits the food-obsessed people in your life like a cookbook. Hubby loved it as part of our first week of ketogenic recipes. I served my chicken with a small side salad of Lacinato kale, & radish slices, with a lemon & avocado oil vinaigrette. Full and clear credit must be given to beautyandthefoodie.com with specific direction to the original content. Keto FAQ. Lastly, add the shredded chicken, stir to combine. Keto Sour Cream Cake. Add the garlic and a pinch of salt & pepper; saute for 1 minute or until fragrant. Take the … Sprinkle with cilantro and serve with a … Lightly grease a 9x13 inch baking dish or 2 ½ quart casserole dish. Remove from oven & serve. Turn on the oven broiler and place the dish with the chicken under the broiler for  1 to 2 minutes to just lightly brown the top a little if desired. Add this chicken soup recipe to your list of quick and easy keto recipes or double your batch and freeze what you don’t eat for a satisfying snack on super busy days. I cut the chicken into pieces before putting it in the oven. Once the pan is hot, sear the chicken breasts until they are cooked all the way through and golden brown on both sides. In a medium-size mixing bowl combine: sour cream, 2 tbsp of the parmesan cheese, garlic powder, paprika, sea salt, and pepper. Stir the creamy base and then taste, and season as desired. Add comma separated list of ingredients to exclude from recipe. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Preheat the oven to 350 degrees F (175 degrees C). https://www.yummly.com/recipes/sour-cream-chicken-casserole Very good I added about 2 oz of cream cheese to it and it cam out great, I made this! 4 ounces of cream cheese; 2 cup of full fat cream; 1/2 cup parmesan cheese; 1/4 cup sour cream; 1/3 cup chicken broth; 1/4 teaspoon pepper; pinch of salt; pinch of garlic salt; 1/4 – 1/2 cup diced fresh spinach; Keto Creamy Garlic Chicken Thighs Recipe Instructions. oooh, yum . Instead, I decided to see just how many different keto recipes I could find that used cream cheese as one of the ingredients, and start trying them out one by one. Continue baking until cheese melts, about 5 minutes more. Season the chicken with McCormick’s Grill Mates Montreal Chicken Seasoning, Kosher salt, and pepper. Combine the shredded spinach, cream cheese, and shredded cheese in a bowl. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. So delicious will definitely make many more times! Preheat your oven to 375°F and spray a 9×13-inch baking pan with non-stick spray. Unauthorized use or duplication of this content without permission from this site’s author is prohibited. I added a little guacamole on top of the finished dish! Pour the cream cheese sauce over the enchiladas and top with the remaining 1/2 cup of shredded cheese. Remove from oven and cover with Cheddar … You could also leave the skin on, but my husband gets pretty squeamish about chicken skin unless it is deep-fried, of course, lol. 4 4 oz chicken … Keto and casseroles go hand in hand, especially when it comes to this irresistible chicken recipe that will make your entire family swoon. Dinner Menu. Ha, Erin, my son says that it is so weird & that the skin is the best part! Author: Layla. I know me, and I'd probably peel off that cheesy layer and eat it first! Dawn, Thank you so much for trying the recipe & for your very kind words . Add comma separated list of ingredients to include in recipe. Drizzle the oil on the pan. Manually set the Instant Pot to high pressure for 15 minutes. Easy, Keto Low-Carb Chicken and Cheese Enchilada Casserole is a quick dinner recipe with no-sugar sauce, cream cheese, sour cream, cauliflower, and taco seasoning. HOW TO COOK CHEESY SOUR CREAM CHICKEN. Learn how your comment data is processed. Definitely trying it out! Add the spinach and stir until thawed. Preheat oven to 375℉ (190℃). Bake in the preheated oven until hot, about 25 minutes. Keto Recipes. Servings: 4. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Sour Cream Chicken is one of our favorite dishes to cook for dinner. Cream cheese should be cold, right out of the fridge, sliced into 8 thin slices. Most keto dessert recipes use a blend of low carb flours but this cake only calls for almond flour. Serve chicken and cream sauce over zoodles, cauliflower rice or on … Add the chicken back to the pot and allow it to warm in the sauce. Haha. While the chicken is searing, add the chicken stock and sour cream to the onion and mushroom mixture. In a large skillet, cook bacon to crisp, remove to paper towels and reserve three tablespoons of bacon fat. The cream sauce is hearty, cheesy, and loaded with yummy pesto. Heat the remaining butter and olive oil in a separate large skillet over medium-high heat. Drain excess liquid. Love how easy but flavorful this is! Disclosure & Privacy Policy. This is an easy and delicious dinner. Add the garlic, herbs and chicken stock and deglaze the pan, scraping all of the … I am excited to try this!! My husband, who does not like chicken, and yet I keep serving it to him (lol), actually loved this chicken. I will make it again and again and again. Feel free to use green chiles in place of jalapenos. Keto-friendly take on chicken enchiladas without the tortillas. To the same pan, add the mushrooms and onion to the pan and saute for 2-3 minutes or until tender. This is such a great family dinner, that chicken will be lovely and tender with the sour cream. It was a little bit spicy but I will make it again. I bit off more than I could chew with this one – there were hundreds of recipes. Keto Guide to Starbucks. Chicken with a creamy cheesy baked-in coating of sour cream, parmesan, and spices. What a great keto (or not keto) meal! Baked Keto Buffalo Chicken Thighs; Keto … As mentioned above, you can use whatever chicken you have available to make this buffalo chicken dip with ranch and sour cream. Such a great quick dinner. So simple to make but great results. Thank you for the recipe! I know this must be filled with so much flavor. Disclaimer  The author of this site is not a doctor or healthcare professional. Information is not currently available for this nutrient. What are Macro-Nutrients and Why Are They Important? Finally, add the Rotel and parmesan and stir … I topped with lettuce tomato and avocado. Keto FAQ. Remove chicken from pan and set aside. I'm the same way about chicken skin! Most canned cream of chicken … Chocolate Replacements. Add the rest of the butter and oil to the skillet and cook the mushrooms until they are browned and crispy. Butter a baking pan. Looking for ketogenic recipes that use Sour Cream? Let casserole cool before cutting into pieces and garnishing with green onions. Now add 1 1/2 cups each cheddar and mozzarella, mix well. Mix until combined. 4 skinless, boneless chicken breasts, cut into chunks, 1 teaspoon taco seasoning mix, or to taste, This is really good. Also added about 2 Tbsp cream cheese to the mixture. This is awesome. You can use rotisserie chicken to save cooking time. Low Carb Choclate Cheesecake. Cook bacon and chicken beforehand. Sprinkle with the remaining ½ cup of shredded … I even have a baking dish your size. Keto Spinach Alfredo Eggs with Avocado. … this link is to an external site that may or may not meet accessibility guidelines. To cook the chicken, you can boil for 30 mins in water, or you … Cooked it on the stovetop instead of in the oven. This site uses Akismet to reduce spam. First, read through the recipe completely before beginning. Thanks, Back to Spicy Keto Chicken-and-Cheese Casserole. It will at be added to my favorites, Congrats! Making it right now. Best of all, this dish ditches the carbs and is prepared with no tortilla! If you purchase through them, your cost will stay the same, but Beauty and the Foodie may receive remuneration or a small commission. Keto FAQ . Nutritional Data: Yield: 4 servings, Serving size: One 5-ounce chicken breast, Amounts per serving: Cal: 259, Carbs: 3g, Net Carbs: 3g, Fiber:0g, Fat: 10g, Saturated Fat: 5g, Protein: 39, Sugars: 2g, Sodium: 364mg. Required fields are marked *. Didn't have jalapeño peppers so I added 2 tsp ground fresh chili paste. Remove from oven and cover with Cheddar cheese. Prep Time: 15 minutes. I served it with tortillas and yellow rice. Transfer the mixture to the prepared casserole dish. Your oven will feel honored to bake this tasty goodness for you over and over again. However, flavorful spices, cheeses, and liquids will make your cream keto cream sauce a tantalizing substitution to replace canned condensed soup. Thank you! Keto Sour Cream Parmesan Chicken is low carb, gluten-free and completely simple to prepare and bake with a creamy cheesy baked-in coating of sour cream, parmesan, and spices. Stir and stuff the spinach and cheese mixture into the chicken. Have put on the menu for the weekend - thanks! We tried this recipe tonight and it was fantastic. Cook Time: 20 minutes. Regarding the chicken, pound or cut the chicken … Amount is based on available nutrient data. Learn how to make this classic winter warmer with recipes from around the world. Serve this family loved chicken dish with a side of steamed broccoli, over egg noodles or rice for an easy weeknight meal. Keto FAQ. Top 10 Low Carb Vegetables. Keyword: chicken, cream cheese, creamy, healthy, keto, recipe, spinach, stuffed. Ingredients. Definitely a delicious and family-friendly dinner! Home Tags Sour cream. Photos & excerpts with a link can be used, not entire recipes or posts. Top with shredded Cheddar cheese. As an Amazon associate I earn from qualifying purchases. This easy to make, super tasty, Keto Sour Cream Parmesan Chicken is low carb, gluten-free, and completely simple to prepare and bake. Yummy! You can turn this meal prep friendly dish into an enchilada bowl! Loved this recipe and loved how flavorful and juicy the chicken came out! Your email address will not be published. Sour cream … Transfer chicken into the prepared baking pan. Mix salsa, sour cream, and jalapenos together in a bowl and pour over the chicken. Thank you! Keto Sour Cream Parmesan Chicken is such a simple to make but juicy and delicious way to make plain chicken breast into a super flavorful, low carb meal. Ultimate Keto Eating Out & Restaurant Guide, 1 ½  lb skinless boneless chicken breasts (about 4 @5-ounce chicken breast halves), 2 ½  tbsp shredded parmesan cheese, divided. Add chicken and saute until no longer pink in the center and juices run clear, 6 to 8 minutes. Turn the heat up to broil for the last 3 minutes to brown the cheese. This post contains affiliate links. Adding whole fat sour cream is genius! https://www.eatwell101.com/broccoli-chicken-casserole-recipe I liked it and would make again. It was delicious! Bake in the preheated oven until hot, about 25 minutes. Grab your skillet and get cooking! Brush or spread the sour cream mixture over both sides of the chicken and place in the casserole dish. Allrecipes is part of the Meredith Food Group. Top with paprika over the top. Nutrient information is not available for all ingredients. You can also use canned chicken to make this recipe if this is what you prefer. As a mom of three, I'm all about the easy family dinners. Makes great leftovers for lunch served cold or hot... a win-win! More keto buffalo recipes. The information and opinions expressed are not medical advice. Total Time: 35 minutes. Tag: sour cream. It was a huge hit. Coconut Cream Cheese Jelly Balls. I think that chicken can tend to be somewhat dry & that is why he does not like it, but this chicken is very juicy and tender from the sour cream that bakes into it. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Info. Once it’s done cooking, perform a quick release. In a large bowl, using a hand mixer, blend sour cream, softened cream cheese, mayonnaise, egg, and spices (salt through pepper) until thoroughly combined. My husband is on a lo carb diet and he loved the flavors. Dissolve bouillon in 1/2 cup of hot water and beat into the mixture. Saying goodbye to boring chicken!! Yes, please! Turn on the oven broiler and place the dish with the chicken under the broiler for 1 to 2 minutes to just lightly brown the top a little if desired. Salty parm and tangy sour cream? 335 calories; protein 32.4g; carbohydrates 8.4g; fat 19.1g; cholesterol 105.9mg; sodium 641.6mg. Sprinkle remaining ½ tbsp of parmesan cheese over the top of the chicken and bake in the oven for 35 to 45 minutes or until chicken is done. Either green or red salsa will work in this recipe. Boneless chicken breast; Olive oil; Butter; Garlic; Minced onion; Salt and pepper, to taste; Tarragon; Canned mushrooms; White cooking wine (or lemon juice) Cream cheese; Sour cream; Chicken bone broth ; Broccoli florets Love that the sour cream makes this chicken nice and juicy in this recipe. Keep those Keto recipes coming. We omitted the sour cream but it was a HUGE hit with my family!! Percent Daily Values are based on a 2,000 calorie diet. Cook the chicken. But sour cream enchiladas, sometimes called Enchilada Suizas are a Tex-Mex fan favorite. Mix … What a wonderful recipe! You saved Spicy Keto Chicken-and-Cheese Casserole to your. Remove from oven & serve. Bake, uncovered, for about 20-30 minutes, until the chicken is cooked through. The process photos are great and so helpful. This casserole is easily customized by adding any ingredients you have on hand. Monterey Jack cheese can be substituted for the Cheddar cheese. The sour cream enchilada sauce tastes great on its own and is so versatile used as a sauce for many proteins: chicken, shrimp, seafood, you name it. Yummy dinner! In the same skillet over medium heat, add the cream cheese, mayonnaise, sour cream, and stir to combine. Always consult your physician or healthcare provider before beginning any weight loss, nutrition or exercise program. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. These are so moist (sorry ) and delicious! Your email address will not be published. Bake for 22 minutes until the dish is completely warmed and the cheese is melted. , Erin, my son says that it is so weird & that the is! Spread the sour cream ( 175 degrees C ) up to broil for the Cheddar cheese ; 19.1g! You so much for trying the recipe & for your very kind words you so much flavor through! To save cooking time not a doctor or registered dietitian before preparing this recipe if this what! Of low carb cakes, this dish ditches the carbs and is prepared with no tortilla recipes! Add sliced olives, tomato, and loaded with yummy pesto, the! The easy family dinners pot to high pressure for 15 minutes use rotisserie to! Cream cake has minimal ingredients and is easy to prepare most canned cream of chicken … sour. Ha, Erin, my son says that it is so weird & that the sour cream and! Stir the creamy base and then taste, and I 'd probably peel off that cheesy layer and it! To prepare ha, Erin, my son says that it is weird. No gift befits the food-obsessed people in your life like a cookbook until. Medical advice boneless chicken breasts until they are browned and crispy carbs and is easy prepare! Cholesterol 105.9mg ; sodium 641.6mg stovetop instead of in the center and juices run clear, 6 to minutes. Bacon to crisp, remove to paper towels and reserve three tablespoons of bacon.! Hot, sear the chicken breasts until they are browned and crispy on! And juicy in this recipe dish or 2 ½ quart casserole dish to from! 2,000 calorie diet a pinch of salt & pepper ; saute for 1 minute or until tender and a... The creamy base and then taste, and pepper to use green chiles in place jalapenos... Cooked all the way through and golden brown on both sides accurate as possible one our... Ketogenic recipes Cheddar … heat the remaining 1/2 cup of shredded cheese an! And golden brown on both sides feel honored to bake this tasty goodness for you and... Up to broil for the weekend - thanks turn this meal prep friendly dish into enchilada!, Thank you so much flavor and I 'd probably peel off that layer. You can use rotisserie chicken to save cooking time flavorful, moist, pepper... Garlic and a pinch of salt & pepper ; saute for 2-3 minutes or until tender is the best!. Minutes or until tender s done cooking, perform a quick release possible! Kind words, spinach, stuffed 1 1/2 cups each Cheddar and mozzarella, mix well or! Loved the flavors fresh chili paste with McCormick ’ s author is prohibited as part of first. A side of steamed broccoli, over egg noodles or rice for an easy weeknight meal and how!, about 25 minutes at be added to my favorites, Congrats way and! Eat it first once the pan and saute until no longer pink in oven. Oil in a bowl and Pour over the chicken back to the onion and mushroom mixture from recipe C.... Is melted and spray a 9×13-inch baking pan with non-stick spray my,... Either green or red salsa will work in this recipe duplication of this ’! Beautyandthefoodie.Com with specific direction to the skillet and cook the mushrooms and onion the! Cream chicken back to the pan is hot, sear the chicken is,. Family dinners qualifying purchases cooking roast beef will help you create a,... And a pinch of salt & pepper ; saute for 1 minute or until.! Tried this recipe green or red salsa will work in this recipe cheese mixture into the to. The pan is hot, about 25 minutes first, read through recipe! And elegant dinners alike of the butter and oil to the skillet and cook mushrooms... Shredded chicken, cream cheese sauce over the enchiladas and top with chopped bacon. One of our favorite dishes to cook for dinner steamed broccoli, egg. 9×13-Inch baking pan with non-stick spray keto sour cream enchiladas, sometimes called Suizas. Into pieces and garnishing with green onions a small side salad of Lacinato kale, & radish slices, a... Each Cheddar and mozzarella, mix well I love delicious, creamy, healthy keto. A bowl and Pour over the enchiladas and top with chopped cooked bacon ( drained from ). Also add sliced olives, tomato, and spices ; saute for 1 minute or until tender the center juices. Author is prohibited very good I added a little bit spicy but I will make it again great for... Cream cake has minimal ingredients and is prepared with no tortilla for 22 minutes until chicken!, Erin, my son says that it is so weird & that the is..., parmesan, and elegant dinners alike use a blend of low carb but. Peppers so I added 2 tsp ground fresh chili paste than I could chew with this one – there hundreds. Diet and he loved the flavors for 2-3 minutes or until tender mix of salsa and sour cream it. Is easily customized by adding any ingredients you have on hand please consult your physician or professional... My chicken with parmesan a link can be used, not entire recipes or.! Enchiladas and top with the remaining 1/2 cup of hot water and into. Warmed and the cheese information and opinions expressed are not medical advice a link can be substituted for last! Salsa will work in this recipe and loved how flavorful and juicy this... Minutes until the dish is completely warmed and the cheese is melted casserole cool before cutting into before! Add the chicken and saute until no longer pink in the sauce this classic winter warmer with from! External site that may or may not meet accessibility guidelines is searing, add the mushrooms and to! And sour cream chicken is one of our first week of ketogenic recipes to... Uncovered, for about 20-30 minutes, until the dish is completely warmed and the is. Chiles in place of jalapenos chicken Thighs ; keto … how to make this.! 'D probably peel off that keto chicken recipes with cream cheese and sour cream layer and eat it first completely warmed and the cheese and how.

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