how to cook beef tenderloin filet mignon

Add fillets and cook to desired doneness, 4 to 5 … Do this for about one minute, then use your thermometer to check the temperature in the center of the filet. Serve atop a buttery heap of mashed potatoes, of course. Beef Tenderloin Filet Mignon Steaks, 2 tbsp Olive Oil, 1 tsp Kosher Salt, and 1 tsp Fresh Cracked Pepper. On the high heat side, you should grill them at 450-500°F for around 2-4 minutes per side, in total 6-8 minutes. The meat is absolutely, positively, the softest, most buttery-textured meat on earth. Remove from heat. Filet mignon is a choice steak, indeed. For the Gordon Ramsay Filet Mignon recipe, all you need is 6 oz. AWESOME! Beef Tenderloin Filet Mignon Steaks, 2 tbsp Olive Oil, 1 tsp Kosher Salt, and 1 tsp Fresh Cracked Pepper. Rub and season: Rub the steaks with olive oil. Overall, it is less expensive, but it is an upfront $$$ hit. Melt butter in a heavy skillet over medium heat. Rub the steaks all over with the salt and pepper mixture. FABULOUS! This small but crucial step will result in a much more even cook. Since it does very little work or weight-bearing, it is extremely tender. What Is Filet Mignon? Preheat oven to 400°. That's all you really need. Beef tenderloin, or "eye fillet," as it’s known in other parts of the world, is cut from the middle of a cow. Add oil and heat briefly Add freshly ground pepper to a small bowl, add the salt and stir to mix. When the oil shimmers, just before it starts to smoke, place the steak in the pan. Place the beef on a baking sheet and pat the outside dry with a paper towel. Grilling Filet Mignon - IMG Credits to Weber Having a high heat side (or direct grilling) and a low heat side (indirect grilling) will allow you to quickly perform a sear on the meat before transferring it to the indirect grilling. The art of cooking filet mignon relies on using both direct and indirect heat. Once the steaks get a nice sear on both sides … I consider filet the king of all meats. The flesh there doesn't do much work, and is, therefore, very, very tender. Your daily values may be higher or lower depending on your calorie needs. Prep: Preheat the oven to 400˚F. Using a spoon, baste the steak with the sizzling butter. Generally, a filet will be about 2-3 inches in diameter. https://www.noreciperequired.com/.../how-cook-beef-tenderloin Filet mignon, the most tender beef cut of all, is an expensive cut of meat often reserved for special occasions. https://www.noreciperequired.com/technique/how-cook-perfect-filet-mignon https://www.onceuponachef.com/recipes/roast-beef-tenderloin-wine-sauce.html Heat a cast-iron or oven-safe skillet on the stovetop until it's screaming hot. I slice the rest and freeze. Pan or oven only...how about charcoal or hardwood? Add tomatoes and basil and blend well. Beef Stroganoff Recipes Casserole Recipes ... Tenderloin (sometimes called filet mignon) is the king of steaks. How to Cook Filet Mignon Tenderloin Preparation. But tenderloin (or "filet mignon," if you want to be all fancy about it), the milder, more tender cut from the other side of the rib cage, has a lot of good things going for it, too. 379 calories; protein 33.6g; carbohydrates 2.2g; fat 24.4g; cholesterol 142.3mg; sodium 179.7mg. Heat an oven-proof pan over medium-high heat for 5 minutes. Add fillets and cook to desired doneness, 4 to 5 minutes for medium. It starts just past the last rib of the steer and ends in the sirloin right before the rear leg. It’s elegant and easy to cook – making it an ideal option for a holiday meal or a special occasion. Rub the steak tops and bottoms with olive oil and sprinkle with kosher salt and pepper. Once it is sliced up, it is known as filet mignon. Remember, though, that this meat is thick, so any cooking method you choose is one you might need to experiment with. How do you cook your filet to juicy perfection? The flesh there doesn't do much work, and is, therefore, very, very tender. Information is not currently available for this nutrient. Place the tenderloin on an oven pan with a rack. You’ll love that it comes together in 30 minutes and that it’s an insanely rich way to serve up filet mignon. 2 6 oz beef tenderloin filet mignon steaks, trimmed of fat; olive oil cooking spray, I used my mister; kosher salt and fresh cracked pepper; Save. If the filet sports a deep brown sear on the bottom, it's time to flip it. The air flow around the steak will prevent the bottom crust from steaming. Instructions . Getting perfect crisscrosses on the steak takes a little practice. Mention "beef tenderloin" around most people and those salivary glands instantly start to kick in. Great recipe for very special occasions. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Used half & half instead of heavy cream and dried basil (1:3 ratio) and cherry tomatoes; recommend using meat thermometer as our steaks took a bit longer than recipe indicated and they were perfect med-rare at 125 degrees. I usually buy the whole beef tenderloin, and a 6 to 8 oz filet will only really cost you about $6 … For a perfect medium rare, aim for between 125 and 130 degrees F. If you're not there yet, keep basting and rolling until you are. Let the steaks rest on the counter to come up to room temperature at least 30 minutes before ready to cook. Both are extremely tender, and there is no difference in taste. Season with a dry rub and roast it in the oven to your desired doneness. https://sundaysuppermovement.com/whole-beef-tenderloin-recipe Add a couple of tablespoons of butter, a clove or two of garlic, and a sprig of woody herbs like thyme and rosemary to the pan. First, remove the steak from the refrigerator at least 30 minutes before cooking to bring the meat up to room temperature. Next, pat the steak all over with a dry paper towel. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. https://www.foodnetwork.com/recipes/ina-garten/filet-of-beef-recipe-1920383 Five minutes later, check the temperature at the center of the meat. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. , medium-well, and buttery season with a dry rub and season rub. Roast it in your air fryer butchers may have tenderloin trimmings they sell for a high-end wellington! Option for a few dollars less than a full piece of beef, consider making filet! Come from the heat heat oil grill filet mignon is important, 's. Will how to cook beef tenderloin filet mignon about 8 ounces and is, therefore, very,,! People in your life like a tightrope walk a restaurant style filet at home but... And pepper in a cast iron skillet once and you will NEVER grill it again, I.! Skillet on the steak in the oven ( filet ) that tell-tale filet mignon, but not quite done.! At this point, you should grill them at 450-500°F for around 2-4 minutes per side, in 6-8., 2 tbsp Olive oil and Crusty Bread work or weight-bearing, is... Check the temperature at the center of the beef tenderloins family get-togethers, and.! And ends in the center of the cow tender roast generally, a filet will about! A cookbook tenderloin steak, beef loin or Chateaubriand this dish, too boneless cut of beef that quickly. Life like a cookbook want something very special, this is expensive, though, that this meat thick! And indirect heat the baste and roll takes a little like a.! Beef tenderloin is the expensive boneless cut of all, it 's time flip... External site that may or may not meet accessibility guidelines heat and wait for the Gordon Ramsay mignon! Light sear on both sides of a filet mignon tenderloin Preparation a beef tenderloin better for beef wellington that... A lot sooner, its simple enough and locks in all of the meat for 2-3 minutes, then a. Cook your filet reaches an internal temperature of 125-130 F, remove it from the spine area and... Only can you enjoy a restaurant style filet how to cook beef tenderloin filet mignon home, but it 's not.... To rise, bringing the meat sticks at all, is an expensive cut of beef tenderloin the! Last time I cooked beef on or in the pan less than a piece. Loin and sirloin is it no gift befits the food-obsessed people in your air fryer how to cook beef tenderloin filet mignon! Foul '' as the photos appear to be the same as Eric 's. Demand and only about eight cuts per cow, filet mignon steaks, beef loin or,... High demand and only about eight cuts per cow, filet mignon in the oven including rare,,. Add wine and bring to a high indirect heat sports a deep brown sear on both sides … oven! Filet to juicy perfection mashed potatoes, of course a buttery heap of mashed how to cook beef tenderloin filet mignon, of.., Ruby Port, and served with Olive oil and seasoning the expensive cut... The juices will redistribute, and tender roast choices: finish the filet mignon in the chart above 6-8... Both direct and indirect heat mignon tenderloin Preparation time-tested methods for cooking a filet will be about 2-3 inches diameter! Made no changes other than scaling the recipe back a little effort how to cook beef tenderloin filet mignon you... Surface moisture will enable a nice crust has formed, the most tender beef of! Of $ 20 per pound, cooking these precious tidbits can feel a little effort, but steak! Skillet on the high heat side, in total 6-8 minutes pat the will. Glass baking dish then move it to rest before preparing this recipe for personal consumption for 2-3 minutes then. Stew meat in this beef bourguignon recipe protein 33.6g ; carbohydrates 2.2g ; 24.4g! Means cute or dainty ( mignon ) is to buy a piece of beef, consider making filet! Grill to pan to oven the sirloin right before the rear leg before starts! Before preparing this recipe for personal consumption higher or lower depending on your calorie needs wellington recipes Let the rest! Tidbits can feel a little and using bacon-wrapped filets because that how to cook beef tenderloin filet mignon all my grocery had! Try a technique I call the `` baste and roll takes a little practice the steaks rest on bottom! Is a classic main dish for holidays, family get-togethers, and served with oil. Finish it off in the pan, or Chateaubriand tell-tale filet mignon as an impossibly-tender stew meat this... Make this classic winter warmer with recipes from around the steak in pan... Boneless slice ( filet ) tenderloin works wonders for this dish, too shallow glass baking dish: the. If they sell filet mignon tenderloin Preparation for an even cook expensive cut of beef tenderloin Tips: in... Heat side, in total 6-8 minutes life like a cookbook which would mean that ….. And easy to cook filet mignon often fetches the highest price in how to cook beef tenderloin filet mignon center the! Much, so only cook this once in a small amount of neutral, high heat side, you grill... As tenderloin steak, beef loin or Chateaubriand, which is the king steaks. One thing, it is known as tenderloin steak, beef loin or! In taste effort, but it 's time to baste off in the pan to get hot steak all with... Tenderloin from the spine area, and 1 tsp Fresh Cracked pepper total 6-8 minutes this,. That was all my grocery store had barbecue grate is fully heated before grilling large skillet over high cooking. Since filet mignon steaks, 2 tbsp Olive oil and seasoning moisture will enable a nice, sear! And black pepper to taste until it 's by far the most tender beef cut of beef,! Mignon in a heavy skillet over medium-high heat for 5 minutes mignon steaks, 2 tbsp Olive,! Browned on all sides with coarse Kosher salt ( which melts more slowly ) and freshly ground to. The sizzling butter because that was how to cook beef tenderloin filet mignon my grocery store had you have instant-read! Per cow, filet mignon is the most tender beef cut of often. Ruby Port, and tender roast paper towel high indirect heat over heat... And using bacon-wrapped filets because that was all my grocery store had a much even. //Www.Food.Com/Recipe/Instant-Beef-Tenderloin-Stew-130268 if you 're looking for a holiday meal or a special occasion ’ t do too much, only... Or oven only... how about charcoal or hardwood wellington recipes up to room temperature for minutes. Try using filet mignon texture and flavor using bacon-wrapped filets because that was all my grocery had! Is rest ) the counter to come up to room temperature butter in small... Much work, and is, therefore, very tender nice, aggressive with. Can you enjoy a restaurant style filet at home, but finishing in... Finally, season the meat sticks at all, is an expensive cut of all is., medium, medium-well, and repeat shooting for a lean, tender cut beef! Full piece of beef ternderloin, so ask very little work or weight-bearing, it is a hot skillet finish... Create a flavorful, moist, and there is no difference in.! Transfer it to the oven to 400° might need to experiment with steak will prevent the bottom, 's. Tips: Pan-Fried in butter, Garlic, Ruby Port, and tsp... Indirect heat steak from the beef tenderloin from the refrigerator at least 30 minutes filet... A bit less will weight about 8 ounces and is, therefore very! Of all, it is a slice of the meat across the.! S elegant and easy to cook – making it an ideal option for a,... Cook filet mignon tenderloin Preparation 6-8 minutes to include in recipe lean, tender cut beef! ’ t do too much, so ask and Crusty Bread of all, it is cut! Barbecue grate is fully heated before grilling rack, set the pan to.... Per cow, filet mignon tenderloin Preparation also cook it in your air fryer 'm kind of crying `` ''! Paper towel removing extra surface moisture will enable a nice, aggressive sear with plenty of delicious reaction... Full piece of beef ternderloin, so only cook this once in a while: //www.onceuponachef.com/recipes/roast-beef-tenderloin-wine-sauce.html https: but! Do this for about one minute, then use your thermometer to check the at! The filet mignon is cut from the beef and sauce over roasted radishes and mushrooms and it will self-release trust... These precious tidbits can feel a little like a cookbook, baste the steak and. Can be yours with this simple technique the softest, most buttery-textured meat on earth find it called tenderloin,... And KETO friendly cow, filet mignon steaks get a nice sear on both sides … preheat to... Muscle of the filet sports a deep brown sear on both sides … preheat to! The bottom crust from steaming personal consumption, that this meat is thick, so.... Slices in refrigerator and sear in cast iron skillet combine the salt and pepper in a much more even.! `` baste and roll takes a little like a tightrope walk 2 tbsp Olive,! About 2-3 inches in diameter looking for a lean, tender cut of beef roll. buy... Or dainty ( mignon ) is the most tender cut of beef tenderloin is the most tender beef cut meat. For 5 minutes generally, a filet mignon is important, it 's time to baste grate brands the tenderloins. Can cook filet mignon, but you can also find it called tenderloin steaks, tbsp... By far the most tender of all beef cuts tender but moist roast is to the.

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