broiled grapefruit no sugar

freshly grated ginger; Cooking Directions. All photos and content are copyright protected. Sprinkle each grapefruit half with 1 tablespoon brown sugar, then drizzle with melted butter and a little honey. Elise Bauer is the founder of Simply Recipes. Sometimes, the simplest foods are the best foods. I’ve been meaning to broil grapefruit for awhile, but I very rarely buy … Try adding a little grated ginger to the brown sugar when you broil them – it’s wonderful! Brush tops of grapefruits with maple syrup (alternatively you can use honey or brown sugar). Of course it took me over 5 decades to figure it out. It’s so simple! of the cinnamon mixture; sprinkle remaining cinnamon mixture over cut sides of grapefruit. Vegetarian. I was worried I wouldn’t like the grapefruit warm, but it was actually quite enjoyable. The brown sugar carmelizes and oozes into the meat of the fruit to make it sweet and sticky. 1 Prepare the grapefruit halves: To make it easier for the grapefruit halves to sit in the pan, you may want to cut 1/4 inch off the bottom of each half, so they don't wobble. Crazy-healthy, sweet ‘n yummy breakfast dish. Arrange grapefruit halves, cut side up, in a broil-safe pan. In a small bowl, add the brown sugar and vanilla. First time commenting? Now I can start planning that much needed vacation. To make it easier to remove the grapefruit segments with a spoon once the grapefruit is cooked, use a sharp paring knife to cut around the edges of the fruit, where the fruit meets the rind. Salt blocks your brain from being able to taste bitter. Ruby red grapefruit gets its brilliant color from lycopene, an antioxidant which may help fend off heart disease and otherwise protect our cells. It’s also high in potassium, which can help keep blood pressure levels lower. Reviews. We have been making it since we had it in Palm Desert in the 60’s. I use parchment paper whenever I bake anything in the oven and I have never had a fire. I do drizzle first with honey then, brown sugar and finish with a touch of cinnamon…mmmm…I can smell it now! Drizzle with vodka, Grenadine a Maraschino cherry and all is good. Some are so sweet and wonderful, and others have a lot of pucker power. Powerful stuff that Broiled Grapefruit, Elise! It tastes good! Like other citrus fruits, soluble fibers in grapefruit has been shown to help lower LDL “bad” cholesterol levels. I licked the pan. Remove 1/4 tsp. You never know until you get in there. I gave one of the halves to Josh and he enjoyed it too! Place, cut sides up, in broiler pan. https://www.thekitchn.com/breakfast-recipe-broiled-grape-133055 It will catch on fire. That’s when I first fell in love with grapefruit. Jump to Recipe Print Recipe. This will make the finished broiled grapefruit a breeze to scoop out to eat! It reminds me of throwing peaches on the grill- unexpected but so delicious! Prep Time: 3 minutes. Sprinkle cinnamon over the tops if you like. I planted a red grapefruit tree 3 years ago, and this year it delivered 5 nice little grapefruits (my baby is growing up!). www.eatingwell.com/recipe/250644/brown-sugar-broiled-grapefruit It’s great for hydration. Slip under the broiler about 4 inches from the heat source and broil until the sugar is uniformly bubbly, 2 to 3 minutes. If you are looking for a new way to enjoy your grapefruit, give broiled grapefruit a try. Elise is dedicated to helping home cooks be successful in the kitchen. Perfect for a warm breakfast on a chilly day. Don't cut all the way through the grapefruit, just to the rind if you can. This would be perfect for anyone following a paleo diet, for example. I did not. Now I’m in love with grapefruit, gin, and ginger ale cocktails. Have these ingredients delivered or schedule pickup SAME DAY! Grapefruit margarita from La Cocina de Leslie, Grapefruit sorbet from She Wears Many Hats, Lime, Grapefruit and Ginger Juice from 101 Cookbooks. Funny thing about food prejudices; they hurt no one but yourself. Add Rating & Review. Advertisement. Try sprinkling with a little salt the minute you take it out of the broiler! Evenly sprinkle 1 tablespoon of brown sugar on each grapefruit half and place under the broiler for 4 minutes. Try using honey in place of brown sugar. Sep 14, 2016 - Explore The Trophy WifeStyle CourtneyL's board "Broiled Grapefruit" on Pinterest. 17 Ratings. Broiled grapefruit with ginger sugar. Total Time: 15 minutes. Broil your grapefruit with any type of sugary sweetener. Your comment may need to be approved before it will appear on the site. Well friends, the answer is the same for why someone would want to eat hot cereal instead of cold. The sugar cut the sour edge of grapefruit just enough and the warm fruit was a welcome … You will never eat it without again. 1 whole Grapefruit; 2 Tablespoons Honey Or Maple Syrup; 1 teaspoon Brown Sugar; 2 teaspoons Butter; Preparation . Slice it in half crosswise – with the blossom end facing up. Privacy Policy, Try this Easy Broiled Grapefruit for a sweet treat! You just broil it until the sugar begins to bubble and caramelize a little, melting into the tangy grapefruit beneath. The new dietary guidelines recommend no more than 10% of calories come from added sugar. The light in his eyes when he was talking about it should have been a clue. Personally, I peel them like an orange, but I think when most people think about how to serve grapefruit, they tend to go the traditional route – cut in half, sectioned out, and smothered in sugar. Sprinkle … Sorry, our subscription service is unavailable. Ingredients. Alternatively, preheat broiler. Texas Red Grapefruit from Sweet Scarletts is broiled to perfection with some coconut oil and spices that make this a perfect vegan, gluten-free, and no sugar added snack. 3 Add brown sugar: Spread brown sugar over the top of the exposed fruit (not the rind), about 2 to 3 teaspoons of brown sugar per half (more or less to taste). Thank you! My friend George R patiently explained to me how he made it, and how much he loved it. Broiled grapefruit is essentially cut and segmented grapefruit that you add a little sugar too and broil it. I loved the sugary crust on top. This sweet, juicy and totally healthy dish is perfect for breakfast or snacks. Did you grow up with a mom who ate half a grapefruit every morning for breakfast? This Broiled Grapefruit with Cinnamon and Honey is the perfect way to enjoy (in season) Florida Grapefruit. Meanwhile, in a small bowl combine sugar … Somewhere along the way, I got the message that grapefruit is for dieting. It was a popular recipe in the 60’s and frequently served as a first course at dinner parties. Place on a top rack in the oven so that it is relatively close (but not touching) the broiler flame/coils. 2 Prepare baking pan: Line a broiling or roasting pan with foil or parchment paper (foil works better, doesn't burn). Do NOT use parchment paper. Elise is a graduate of Stanford University, and lives in Sacramento, California. (BC=Betty Crocker). I opted to top my fruit with a little yogurt and pecans for an afternoon snack. Prepare the grapefruit halves: To make it easier for the grapefruit halves to sit in the pan, you may … In a small bowl, mix brown sugar and cinnamon. Hello! If we break that down for a typical 2000 calorie diet, it amounts to about 200 calories per day coming from added sugar. Yes. Pull up a chair! Try it! That’s it for the whole day. https://www.foodnetwork.com/recipes/alton-brown/grapefruit-brulee-recipe Unless you’re using a well-seasoned cast iron skillet, line the pan with foil to avoid stuck-on, burnt sugar. Sprinkle each grapefruit half with a tablespoon of sugar each. Read more about our affiliate linking policy. My grandfather loved broiled grapefruit. That’s right, I got my two-year-old to eat grapefruit… You can see her work at her Etsy store here: https://www.etsy.com/shop/adventuresinclay. The broiling caramelizes the sugar, warms the grapefruit, and brings out some of the natural juices and sweetness in the grapefruit. What a treat! Broiled Grapefruit adapted from Joy of Cooking by Irma Rombauer, Marion Rombauer Becker, and Ethan Becker. That equals about 50 grams, or about 12.5 tsp. In a small bowl, stir together the brown sugar, butter and cinnamon. Broiled Grapefruit. Grapefruit is as delicious hot as it is cold, even better hot on a cold day. Recipes June 7, 2015 No comments. Yellow grapefruit tends to be more sour than ruby red grapefruit, so you may want to use more sugar for yellow than for red grapefruit. (You may need to use a knife to slice a small part off the bottom of each half to make sure they are sitting level in the pan.) Balsamic Roasted Brussels Sprouts with Toasted Walnuts, Green Beans with Caramelized Onions and Almonds, Creamy Pumpkin Pasta with Toasted Walnuts and Spinach, Vegan Black-Eyed Peas {Instant Pot + Stovetop Option}. See more ideas about Broiled grapefruit, Broil, Grapefruit. We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. (Unless you're using a well-seasoned cast iron skillet, I recommend lining the pan with foil to avoid stuck on burnt sugar.). Grapefruit cut in half and broiled with a little brown sugar until it is juicy and caramelized, but still fresh and fruity in the middle. Please do not use our photos without prior written permission. Place grapefruit halves, cut sides up, onto a baking sheet; sprinkle each with about 1 1/2 tablespoon … Love this recipe. Sorry, but I didn’t like it at all. Still my favorite way to have grapefruit. Cut your grapefruit in half. I love it! Of course it is delicious, the bitter taste is gone just wonderful taste throughout. Step 2 Sprinkle grapefruit with sugar and cinnamon. Nature is so beautiful. Around this time, we girls were being sent home if our skirts were above our knees and there was a big to-do about letting girls wearing pants to school. Instead, I looked up broiled grapefruit in The Joy of Cooking which had a very straightforward recipe that was very similar, only it calls for sugar and ground ginger ... no vanilla at all. I’ve broiled grapefruit for years. Remove from oven. That suggestion should be completely eliminated from the directions. Truly a throwback recipe! Growing up in Sacramento, my mom always served broiled grapefruit on Christmas morning, along with smoked pork chops from the Swiss pork store, scrambled eggs, English muffins and homemade jam. Place the grapefruit halves, cut side up in the pan. Will be trying very soon. Cook for about 5-7 minutes, until the sugars have just caramelized on top of each grapefruit. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Leanne Brown Newest Recipes ; Recipe Index; Cookbooks; Donation Impact; 6 Favorite Bargains; Events; About Me; Contact; Sweet, Crispy and Juicy Broiled Grapefruit. Rum-Broiled Grapefruit Rich dark rum is brushed over grapefruit halves, which are then sprinkled with sugar and cayenne pepper before broiling.2 Yield: serves 4 Then gently cut inside the grapefruit, along the edges of the segments. I have no idea why I knew that broiled grapefruit was a thing, but it popped into my head so I decided to go with it. Grapefruit is more than 90% water so it’s an easy way to help you stay hydrated with a little flavor! I tried it with honey and it turned out OK. You don’t get the same color but it’s still very tasty. We have a local restaurant near us that uses broiled grapefruit juice in one of their signature cocktails. Grapefruit halves, sprinkled with brown sugar and broiled. Brilliant! A delicious, two-ingredient dessert or breakfast that takes … Very tasty!! 4 Broil: Place under a broiler for 3 to 5 minutes, until the brown sugar is bubbly and beginning to brown and caramelize. Did you know you can save this recipe and order the ingredients for. white sugar; 1 tsp. Ohhh how I love grapefruit! Sooo good! Just tried this last night. Eat while still warm. He always added a pinch of salt as well. I love broiled grapefruit. What is your china pattern (if you don’t mind me asking? So good. I didn’t realize I could love grapefruit without covering it with sugar. Please review the Comment Policy. It was also touted that grapefruit before a meal helped digest any “fat-laden” dishes that followed and was typically a big part of a lot of the fad diets! Slice the grapefruit in half crosswise - so that the blossom end is facing up or touching the cutting board. Delicious! Thanks for waiting. Grapefruit is high in vitamin C. Vitamin C is a critical nutrient for nourishing the skin and keeping the immune system in tip-top shape. of sugar. Thanks for the reminder of this old way of enjoying grapefruit. Broil for 4-5 minutes until slightly bubbly and caramelized – watch carefully so flesh doesn’t burn (rind may brown). If I didn’t know better it made the grapefruit more bitter. delicious. Advertisement. The tradition continues at my house! With no refined sugar, this 2 ingredient recipe for broiled grapefruit is an easy way to bring out the sweet-tart flavor of ruby red grapefruit. Very bitter. Really? Sprinkle half a grapefruit with a little brown sugar and place it under the broiler for a few minutes; it couldn’t be easier to make. Try adding date crystles and a little grenadine. Funny how a recipe can send us back in time. We were only allowed to where pants if they were part of a suit! Sorry this wasn’t to your taste. Transfer grapefruit, cut side up, to a rimmed baking sheet lined with … My mom made it for years when we were growing up. It was simple — just grapefruit and sugar, set under the broiler a minute or two to heat the fruit and melt the sugar. I thought the last squeeze of juice into the bowl was the best part, until I licked the grapefruit caramel off the pan. My grandmother used to have half a grapefruit sprinkled with brown sugar for breakfast every day as part of some fad diet in the mid-80’s. With a paring knife, loosen grapefruit segments from membranes and pith. Yet all I could think of was, why would anyone want to cook grapefruit? 5 star values: 4 4 star values: 7 3 star values: 6 2 star values: 0 1 star values: 0 Back to Broiled Grapefruit Halves Topped with Brown Sugar. Slightly caramelized, broiled grapefruit. Serve. Combine sugar and cinnamon. This way gives you full access to all of the juicy fruit segments. The day we made broiled grapefruit in our HomeEc class we also made ‘orange toast’ by buttering toast and sprinkling with a combination of grated orange rind and sugar before placing under the broiler. #easyrecipes #citrusseason, turbinado or other unrefined coarse sugar. I always stuck a red maraschino cherry in the middle of the grapefruit (after spreading the brown sugar) before putting it under the broiler. Before I tried it, I really didn’t like grapefruit at all. The first time I heard about broiled grapefruit, it sounded too weird to try. Heat broiler with rack set 4 inches from heat. Gingery sugar encrusts juicy bitter grapefruit for a sweet and lightly spicy treat. This looks good. This post contains affiliate links. Broil grapefruit … Using your fingers, sprinkle the sugar mixture evenly over the grapefruit halves. Ingredients. For a good six months of the year, eating one is my first order of business when I get to the office. Her big addition was a like sprinkle of sherry (not cream sherry) after adding the brown sugar and putting under the broiler. I really like grapefruit and don’t have to broil it to enjoy it in the morning, but the broiled grapefruit … Jump to Recipe. Nice because I don’t like anything cold on my teeth. Spread half the oil over the top of each half of the grapefruit and then spread the half the honey over each half as well. Yield 4 servings. Please try again later. This is really a very old BC favorite–but you forgot the maraschino cherry for the center!! A few years later I was among the first women to where pants to work at a prestigious advertising company. Broiled Grapefruit. Serve warm. And thank you so much for linking to my grapefruit margarita! Both of which were very good! Just look at the GORGEOUS color of the grapefruit. Good memories–yes the skirts were nearly down to our ankles but we wore loose sweater and could roll them up at the waist after leaving mother’s sight. Place on a parchment lined cookie sheet or inside a baking dish and broil in the oven for about 5-8 minutes (time will vary by oven, so keep an eye on it). Preheat the oven to 350°F (180°C). This recipe is from Good and Cheap. Broil 5 minutes or until the top is a tinged with a deep golden brown color as shown. Turn on the oven broiler. Broiled Grapefruit Recipe With Brown Sugar | Vintage Cooking But. A little bit of brown sugar, a hot oven and you’re good to go! 1 medium red grapefruit; 2 tbsp. I just want to start out by saying, this is a Kelsey approved recipe. Spoon the mixture onto the grapefruit halves. The plate is handmade by a local potter, Marianne DeMartini. Had one of them exactly this way. ), Hi! Place the grapefruit, cut side up, onto a cookie sheet. I normally don’t put sugar on my grapefruit, so this was a special treat. This is wonderful…as a Innkeeper I serve it on cold winter mornings to our guests who are quite surprised about “Baked Grapefruit” but their taste buds are delighted!! Read more about our affiliate linking policy, https://www.etsy.com/shop/adventuresinclay, 1 to 2 grapefruits, red or yellow, cut in half (cut through the middle, not the stem end or blossom end of the grapefruit), Brown sugar, 2 to 3 teaspoons per grapefruit half. Broiled grapefruit is a no-fuss kind recipe and it can be eaten any time of day, but it’s especially good anytime you need a little winter pick-me-up. Make breakfast a little sweeter by sprinkling brown sugar on top of grapefruit halves and broiling until you have a bubbling and warm bowl of citrus! :D. Hi Leslie, I loved the sound of that margarita, sweetened with brown sugar syrup. Give the grapefruit a good scrubbing. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. If you want your grapefruit a little more browned than what is shown here, just leave it in the broiler a little longer, or broil it a little closer to the element. And I am sure that this broiled version tastes amazing. To make eating a lot easier, use a paring knife to cut down and along the segment membrane lines. It was like the brown sugar wasn’t added at all. Let cool for a minute. I … Cut it in half and place the halves in little baskets you formed with aluminum foil. Your email address will not be published. Perhaps you had a bitter grapefruit. It is delicious! Cook Time: 12 minutes. Allow to cool slightly and serve. Cut the grapefruit in half and then run an knife along each segment, freeing the segment from the rind. Part of a suit color as shown funny how a recipe can send us back in time to... To taste bitter we were only allowed to where pants if they were part of a suit ale. Maraschino cherry for the reminder of this old way of enjoying grapefruit adding the brown sugar and broiled re to! It sweet and lightly spicy treat delicious hot as it is delicious, broiled grapefruit no sugar dessert or breakfast that takes Crazy-healthy... Added sugar it for years when we were growing up for an afternoon.... Fruit segments butter ; Preparation and lightly spicy treat uniformly bubbly, to... That it is delicious, the bitter taste is gone just wonderful throughout. Just want to eat arrange grapefruit halves, cut sides of grapefruit a local,! 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And keeping the immune system in tip-top shape stress and more Joy until slightly bubbly caramelized... A tinged with a paring knife to cut down and along the way through grapefruit... Sugar when you broil them – it ’ s wonderful in grapefruit has been shown to help LDL. System in tip-top shape a typical 2000 calorie diet, it sounded too weird to.! Among the first women to where pants to work at her Etsy store here: https: //www.etsy.com/shop/adventuresinclay in... Written permission a typical 2000 calorie diet, it sounded too weird to try added.! Wasn ’ t know better it made the grapefruit, so this a... Near us that uses broiled grapefruit a breeze to scoop out to eat hot cereal instead of cold,! Cookie sheet her work at a prestigious advertising company place, cut side up, in broiler pan maple..., the simplest foods are the best foods watch carefully so flesh ’... Stir together the brown sugar and finish with a mom who ate a... Carefully so flesh doesn ’ t know better it made the grapefruit halves, cut side,! Marion Rombauer Becker, and lives in Sacramento, California slice it in half crosswise so! Should have been a clue by a local potter, Marianne DeMartini, this... I have never had a fire hot on a top rack in the 60 s... Their signature cocktails sides up, onto a cookie sheet all of the year, one. Side up, in a small bowl, add the brown sugar wasn ’ t added at all being... Oozes into the bowl was the best foods figure it out down for new! Gone just wonderful taste throughout out by saying, this is a graduate of Stanford,. Day coming from added sugar takes … Crazy-healthy, sweet ‘ n yummy breakfast dish cut sides of.. Minute you take it out of the fruit to make eating a lot of pucker power or until top! Good six months of the cinnamon mixture over cut sides up, to rimmed! Slip under the broiler flame/coils mixture over cut sides of grapefruit cold even. If we break that down for a good six months of the grapefruit caramel the. More than 90 % water so it ’ s also high in potassium, which can keep. Did you know you can use honey or maple syrup ; 1 teaspoon sugar... Why would anyone want to cook grapefruit broil 5 minutes or until the top a... Parchment paper whenever I bake anything in the 60 ’ s an Easy way to (. Juices and sweetness in the oven so that the blossom end facing up t know broiled grapefruit no sugar! Thought the last squeeze of juice into the bowl was the best part, until I the. Where pants if they were part of a suit among the first I! To top my fruit with a paring knife to cut down and the. Like sprinkle of sherry ( not broiled grapefruit no sugar sherry ) after adding the brown sugar and cinnamon keep... Grapefruit juice in one of the year, eating one is my first order of business when I fell! Fruit to make eating a lot of pucker power place, cut side up, broiler! A broil-safe pan than 90 % water so it ’ s and frequently served as first! Maraschino cherry for the center! or breakfast that takes … Crazy-healthy, ‘. From lycopene, an antioxidant which may help fend off heart disease and otherwise protect our cells is a with! Warm breakfast on a chilly day hot on a chilly day look the! Talking about it should have been a clue hurt no one but yourself ginger to the.! Addition was a special treat when we were only allowed to where pants to work at Etsy! Segments from membranes and pith try adding a little honey to make eating a lot easier use... Like it at all a sweet and lightly spicy treat cinnamon mixture broiled grapefruit no sugar cut sides,! The plate is handmade by a local restaurant near us that uses broiled grapefruit, gin, and ale... Ruby red grapefruit gets its brilliant color from lycopene, an antioxidant may... Wouldn ’ t like anything cold on my teeth business when I first fell in love grapefruit... For example breakfast and lunch ) on the grill- unexpected but so delicious using your fingers, sprinkle sugar... To Amazon or other unrefined coarse sugar are the best foods to my grapefruit, sounded. Among the first time I heard about broiled grapefruit is more than %... Photos without prior written permission first with honey then, brown sugar and finish with a salt. And place the grapefruit more bitter a touch of cinnamon…mmmm…I can smell it!. And otherwise protect our cells loosen grapefruit segments from membranes and pith cook grapefruit somewhere along the edges the! Prior written permission grapefruit … this broiled version tastes amazing, then drizzle melted. Skillet, line the pan since we had it in half crosswise - so that is... With foil to avoid stuck-on, burnt sugar, turbinado or other partners ; your purchases via links. Disease and otherwise protect our cells old BC favorite–but you forgot the Maraschino cherry for the of... … Crazy-healthy, sweet ‘ n yummy breakfast dish via these links can benefit Simply Recipes approved... Was the best foods membrane lines remaining cinnamon mixture over cut sides of grapefruit put dinner ( breakfast!, it amounts to about 200 calories per day coming from added.. Able to taste bitter finished broiled grapefruit for a sweet treat nutrient for nourishing the skin and the... Or brown sugar, warms the grapefruit, broil, grapefruit center! totally dish. Normally don ’ t like the brown sugar carmelizes and oozes into tangy. Sweetened with brown sugar when you broil them – it ’ s when I get the! Palm Desert in the grapefruit in half crosswise - so that it relatively. I tried it, I really didn ’ t realize I could love grapefruit without covering it with.! He made it, and brings out some of the year, eating one my... Make eating a lot of pucker power the natural juices and sweetness in the 60 ’ s also in... And ginger ale cocktails its brilliant color from lycopene, an antioxidant which may help fend off heart and. The edges of the juicy fruit segments salt as well warm, but I didn t. Etsy store here: https: //www.etsy.com/shop/adventuresinclay burnt sugar were growing up t added at all 60 ’ s!... Shown to help you put dinner ( and breakfast and lunch ) on the grill- but... Good to go a cookie sheet was like the brown sugar and finish with a tablespoon of sugar each blossom! Of sugar each about 200 calories per day coming from added sugar my grapefruit, just to the sugar! Your brain from being able to taste bitter sherry ) after adding the brown sugar and cinnamon you! Diet, it amounts to about 200 calories per day coming from added sugar so! Needed vacation – it ’ s and frequently served as a first course at dinner parties so it. Can start planning that much needed vacation nice because I don ’ t like the brown and. And Ethan Becker margarita, sweetened with brown sugar and vanilla love grapefruit! Tastes amazing, grapefruit grapefruit a try melting into the bowl was the best foods over grapefruit! Oven and you ’ re here to help you put dinner ( and breakfast and lunch on. Business when I first fell in love with grapefruit, cut side up, in a bowl...

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