smoked salmon and feta frittata

Pour the egg mixture into a medium high-sided sauté pan coated with cooking spray. Tray-baked eggs. The combination of flavors in this frittata recipe is out of this world! Pumpkin and feta frittata Grilled salmon with anchovy dressing See all 12 recipes Recently viewed. Crumble over the feta and cook over a low heat until most of the egg has set. A slice of crusty bread, spelt bread, or rye bread is always a good idea. Boil potatoes in a large pan for 10-12 mins, adding the broccoli pieces for the final 4 mins until everything is tender. Allow to set undisturbed over a … Total Time 35 minutes. 0. Add quartered sweet potatoes when ready, and … Cuisine: Continental. Drain well and leave to cool slightly. This frittata is great any time of day—serve it at brunch, or eat any leftovers at room temperature for lunch. When pan is ready, put in the garlic cloves and chopped kale. Cut the salmon into wide strips. Drain well and leave to cool slightly. Place under the broiler for 6-8 … ), and 4 beaten eggs and season again with salt and pepper, if needed. Great recipe! 40 mins . SMOKED SALMON FRITTATA. Stir salmon and feta into egg mixture. Stir in the smoked salmon. Also healthy keto quiches like my keto smoked salmon and feta cheese quiche are simple pick up food. Light meals & snacks. Baby spinach; Eggs; Onion; Garlic; Smoked salmon; Potato; Dill; Dice the potatoes up into small, even-sized cubes. Just follow my cooking instructions and use these ingredients and the keto smoked salmon and feta cheese quiche will be just right. Main course. Gallery. Broil asparagus for about 10 minutes. https://easyfood.ie/recipe/smoked-salmon-kale-and-feta-cheese-frittata kosher salt Freshly ground black pepper 2 Tbsp. Keep them tossed around so that they don’t stick to the … Serves 6 for a light lunch or picnic . Facebook Tweet. Crumble the feta cheese over the top, and remove to middle rack of oven. If you like, you can also share your specific comments, positive or negative - as well as any tips or substitutions - in the written review space. Next, add the chopped asparagus, smoked salmon bits, scallions, and black pepper to taste. You can rate this recipe by giving it a score of one, two, three, or four forks, which will be averaged out with other cooks' ratings. Crack the eggs into a bowl. Be the first to rate and review this recipe. 3. Prep Time 5 minutes. Meanwhile, place the salmon fillets in a microwaveable dish, … Stir in the peas and spinach then pour the mixture over the salmon in the sauté pan. prep: 10 mins cook: 20 mins total: 30 … Also healthy keto quiches like my keto smoked salmon and feta cheese quiche are simple pick up food. Smoked salmon, pea and feta fritatta. It is the perfect balance of protein and veggies with the beloved flavor combination of smoked salmon, dill and goat cheese. Then add the feta and smoked salmon and pop under the grill for a couple of minutes until cooked on top. The savory, salty … 2-3 ounce chunk of sheep's milk feta, crumbled. Course: Lunch. 2. Ingredients. Place under the grill for … Ingredients 6 Eggs 200g Oak Roasted Salmon 150g cubed Feta Cheese 2 Spring Onions - coarsely sliced 3 large handfuls Spinach 100g Mangetout 1 tbsp Flat Leaf Parsley - chopped 1 Red Chilli - chopped … Running a long metal spatula around the edges and underside helps loosen it from pan to ensure perfect pizza-pie sized servings. Place the skillet in the preheated oven, and bake for 20 minutes, or until nicely browned and puffed. Recipe by MyRecipes May 2012 Save Pin Print. Serve in wedges with a big green salad on the side. Take this slimming salmon frittata for example. Crumble over the feta and cook over a low heat until most of the egg has set. 2 tbsp olive oil; 2 small … Bring a pot of water to boil. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21). November 2, 2020 . Calories 384 kcal. You can use spinach in place of the kale and cheddar cheese would work just as well with this dish if you don’t have any feta in the fridge. Serve this smoked salmon frittata for a simple supper. Feta or goat cheese would work particularly well. Smoked salmon and broccoli frittata. To check if the frittata is cooked, insert a skewer. As they can be served hot or cold. Cut in wedges to serve with salad. Cook time. In a large bowl, beat the … Servings: 6. eggs 2 Tbsp. Preheat oven to 350°F. Scatter Get even picky eaters to happily eat their veggies with this Salmon-Spinach Frittata recipe. This frittata comes together in less than 30 minutes and is so easy … Low carb and yummy keto smoked salmon and feta cheese quiche, just what the doctor ordered. Pour the egg mixture over the veggies in the cast iron. Heat 1 … Add the whisked egg and let it cook underneath for about 5 minutes. 8.8 ounces (250 g) smoked salmon fillet, skin removed and diced into 1-inch (2.5-cm) chunks 4.4 ounces (125 g) soft goat cheese or feta cheese, broken into chunks. Tender, smoke-cured salmon gets paired with briny feta cheese and fresh dill for a savory breakfast that looks fancy, but is deceptively simple. Ad. Serve cold for breakfast or with a light salad for lunch. Season with salt and pepper, and add the cream and fresh herbs. Slide it … Serves 6-8. Cuisine: American. This Smoked Salmon & Goat Cheese Mini Frittata recipe is an easy way to sneak in a serving of vegetables and a dose of heart-healthy omega 3 fatty acids first thing in the morning. With hot vegetables or salad… My favourite way to serve this fritatta is with roasted sliced sweet potato – or what I call sweet potato ‘chips’! All you need to do is take any vegetables that you like, quickly fry in a pan, pour lightly whipped eggs over them, add some cheese and bake! Don't stir but ensure the egg, potato and salmon are evenly distributed in the pan. And this smoked salmon fritatta is my absolute favourite version Fritattas are a great option right now while the weather is a bit iffy here in Sydney. Sautee until soft and browned. Email. Cook Time 30 minutes. Serves: 2; Prep: 5mins; Cook: 10mins; This low calorie recipe for smoked salmon and broccoli frittata is quick to prepare and very tasty, making it an ideal midweek supper. 100g tenderstem broccoli, trimmed; 1 tsp olive oil; 3 large British Lion eggs; salt and freshly ground black pepper; 25g smoked salmon, chopped; 1 tbsp … Credit: Alison Gootee; Styling: Gerri Williams Recipe Summary. Tray-baked eggs. Don't stir, but ensure the egg, potato and salmon are evenly distributed in the pan. Pop them into a frying pan on a medium heat with some olive oil. Used 2 salmon fillets instead of tinned salmon, substituted the sweetcorn with approx. 15 mins. Print. Add dill, feta, salmon, capsicum, spinach and season to taste. Then, pour in the egg mix and cook, jiggling occasionally and moving the mixture around in the pan, until the bottom of the frittata is set and golden brown. Sprinkle the crumbled feta on top of the frittata then transfer the frying … 1 tbsp oil; 1 leek, sliced; 8 eggs; 1 ½ tbsp dill ; ½ tsp salt; ¼ tsp pepper; 100 g feta ; 180 g hot smoked salmon, flaked; 50 g rocket; 2 tbsp olive oil; 1 tbsp lemon juice; Instructions. Can be cut in the pan, or removed intact to a serving dish. This Smoked Salmon & Goat Cheese Mini Frittata recipe is an easy way to sneak in a serving of vegetables and a dose of heart-healthy omega 3 fatty acids first thing in the morning. Cook, without stirring, until mixture firms up around edges, 3 to 5 minutes. Smoked Salmon, Zucchini and Feta Fritatta for Two . 3. Cook, without stirring, until mixture firms up around edges, 3 to 5 minutes. Smoked salmon, pea and feta fritatta. Add the onion and cook, stirring … Total time. Add to that crackling-crisp lavash flatbread flecked with aromatic za’atar spice, and you’ll realize you can do much better than a bagel with a schmear. Stir the mint and some seasoning into the eggs, then pour into the pan. Serves 6 for a light lunch or picnic . 100 g Smoked Salmon; 7 Large Eggs; 3 Spring Onions; 100 g Feta Cheese; 2 Handfuls of Spinach; 1 tbsp Extra Virgin Olive Oil; Instructions. This is one of the best I've made ever! More. Reduce heat to medium and cook, without disturbing, for 3 to 5 minutes or until the bottom of the frittata is set. Drain well. Serving suggestion. Add the salmon trimmings to warm through and take on some extra flavour, along with the peas. 5 Allow to cool for 5 minutes and garnish with chopped fresh parsley if preferred. Whisk eggs in a medium bowl. milk 1 Tbsp chopped fresh dill 1 tsp. Smoked Salmon, Spinach And Goat Cheese Frittata It is officially spring Down Under but there isn't too much excitement around perhaps because we had just experienced the warmest August on record..... however it is a good thing when Melbournians are not complaining about the weather. In an effort to relive my old brunchin’ glory days, I whipped up this hearty smoked salmon frittata, and it was glorious. Powered by the Parse.ly Publisher Platform (P3). Put a plate that is slightly larger than the top of the pan on top and invert the frittata onto it. Heat half the oil in an large ovenproof frying pan over a medium-high heat. cream cheese softened 2 oz. Add the rocket to serve and an … Kale and smoked salmon frittata with potatoes and feta cheese is always a crowd-pleaser at brunch or serve with a side salad for dinner. Salmon And Potato Frittata: Ingredients . Baking eggs with salmon, spinach and Feta cheese is as tasty as it sounds. Delivery Info . METHOD: Preheat oven to 190 degrees C (375 degrees F) Sautee the onions and butter in a large oven-proof pan over medium heat until they are slightly caramelized. Add potato and cook for 5 minutes. Evenly distribute the filling with a fork, pulling the salmon to the surface of the frittata. Preheat the oven to 425°F (220°C). Scatter over the broccoli, flaked salmon and sweetcorn, stirring lightly to distribute evenly. RECIPES. Sprinkle the smoked salmon, remaining olives and crumbled feta on top and season with chilli flakes, if using. 4 Place pan under grill until frittata is golden and fully set. Broccoli and salmon frittata. Heat oil medium sized oven-proof frying pan over … Low carb and yummy keto smoked salmon and feta cheese quiche, just what the doctor ordered. The egg frittata is filled with sweet bell peppers, seasoned with dill and smoked paprika, topped with goat cheese, smoked salmon and avocado! Stir in cooked salmon (4 oz. Bake in the oven for 20-25 minutes or until the frittata is cooked through. Drain well and set aside. Cook Time 45 mins. Extra virgin olive oil; 2 medium zucchini (225 grams), sliced ; 20 grams (small handful) baby spinach leaves; 50 grams smoked salmon; 3 eggs, whisked; ⅓ cup milk of choice; 1 heaped … Serve this smoked salmon frittata for a simple supper. Sprinkle the crumbled feta on top of the frittata, then transfer the pan to … 5. Print Rate. 300g boiled baby potatoes, added 1 level tbsp of tarragon paste and a … Prep Time 15 mins. Serves: 2. Beat the eggs lightly with the chives and season with freshly ground black pepper. The ricotta keeps it fluffy, the squash adds a touch of sweet, and the smoked salmon makes it a savory success. Ingredients. This healthy, smoked salmon frittata is … 25 mins. Send Text Message. Rate This Article: Related posts. We often enjoy this oven-baked frittata for Sunday brunch - even when there's no company! Then add tomato and fry for another minute. We just love adding goats cheese to dishes, and this smoked salmon and goats cheese frittata is sure to tantalise your tastebuds! Or, if you wanted a little luxury, you could sneak some cheese in there too! Smoked Salmon, Kale & Cottage Cheese Frittata Recipe. 8 slices smoked salmon, about 1⁄4 lb (115 g) total weight, roughly chopped; 1 tablespoon unsalted butter; 8 large eggs, lightly beaten; 1 tablespoon za’atar (for mild flavor) or chipotle chile powder (for some bite) Kosher salt and freshly ground pepper; Preparation. kc 6 lg. Author: Caroline Trickey from Healthy Home Cafe. Even out the top of the veggie mixture as much as possible with a spatula. When cool enough to handle, break up into smaller pieces. Place under the grill for a few minutes until the top is set and lightly golden. Gently whisk in the soy milk. Award Winning Smoked Salmon Award Winning Smoked Salmon . 3 tbsp pesto sauce How to make Smoked salmon frittata with pesto and sundried tomato’s. High in protein, healthy fats and of course vitamins and minerals! This simple recipe is sure to be a hit for the weekend or any day of the week. I added the chives for color and used shallots instead of onion to … If it comes out clean, the frittata is ready. 3 Cook over a medium heat for 5 minutes or until the mixture has nearly set. Allow it to cool and slice into 6 pieces. Keyword: Salmon Frittata, … Smoked Salmon Frittata. James and I had … An easy yummy keto friendly recipe for breakfast, lunch or dinner. Cover and cook until edges are set but center is still runny, about 4 minutes. Ingredients 6 Eggs 200g Oak Roasted Salmon 150g cubed Feta Cheese 2 Spring Onions - coarsely sliced 3 large handfuls Spinach 100g Mangetout 1 tbsp Flat Leaf Parsley - chopped 1 Red Chilli - chopped (optional) … Great as snacks or as part of a slightly … Main course. After about 20 … Preheat broiler to high and set an oven rack about 5 inches from heat source. Heat olive oil in a 22cm non-stick frying pan over a medium heat. Make the Frittata In a medium mixing bowl, combine remaining liquid egg with heavy cream, half the dill, half the feta, and half the diced smoked salmon (reserve remaining dill, feta, and salmon for garnish). Preheat oven grill on high. Beat using a fork and set aside. This slimming friendly Smoked Salmon Frittata is low in calories, but full of flavour. Bake until the frittatas are puffed up and just set in the center, 8 to 10 minutes. Evenly distribute the filling with a fork, pulling the salmon to the surface of the frittata. May 25, 2020 By The Neon Kitchen Leave a Comment. Allow to cool in pan 5-10 minutes before serving. Leave for 6 mins over a low heat until the sides are set and just the centre is a little wobbly, then flash under the grill to set completely and brown. Servings 3. Enter our Smoked Salmon Frittata, an Italian egg preparation similar to a crustless quiche. Let cool, then chop. Sprinkle the crumbled feta on top of the frittata then transfer the frying pan to the grill about 10cm from the heat source. Course: Breakfast. Luscious, perfectly salty and just the right amount of creamy tang make this frittata a breakfast dream. Only 165 calories per portion. Bake the frittata for about 35-40 minutes, until it puffs up and a knife inserted in the middle comes out clean. We all licked the plate! In a large sauté pan, heat the oil over medium-highheat. This is my go-to recipe for brunch events! Smoked Salmon, Spinach and Feta Frittata. Reduce heat to medium and cook without disturbing for 3 to 5 minutes or until the bottom of the frittata is set. Fill the cups of the prepared muffin tin 3/4 full with the egg mixture. Stir in the smoked salmon. 4.84 from 6 votes. If serving it for dinner, you might want to serve it with some smoked salmon slices or pan-fried, grilled, or baked chicken breast. ), feta (4 oz. Spicy squash and feta frittata with mint yoghurt by Rukmini Iyer. Kale and smoked salmon frittata with potatoes and feta cheese is always a crowd-pleaser at brunch or serve with a side salad for dinner. In a cast iron skillet, heat up the avocado oil on medium heat. Prep time. Garnish with fresh herbs or avocado slices for a beautiful presentation. 4. Print. Oak Roasted Salmon Frittata Recipe . Serves: 6 Prep Time: 10 minutes Cook Time: 25 … Great recipe for Smoked salmon, pea and feta fritatta. https://www.epicurious.com/.../smoked-salmon-leek-and-dill-frittata-104485 Instructions. Serve this smoked salmon frittata for a simple supper. Main course. Don't stir but ensure the egg, potato and salmon are evenly distributed in the pan. By Easy Food 2 years 9 months ago A quick to make, tasty dish that would make a delicious brunch or dinner. It could have been loaded with lots of yummy cheese but instead it uses cottage cheese which is very low in fat. Add the half and half, feta cheese, smoked salmon, sundried tomatoes, salt, pepper and basil and combine. Adding lox to a bagel stands as one of humanity's great achievements, but creative uses for Smoked salmon, pea and broccoli frittata with homemade chips. The savory, salty smoked salmon is perfect paired with the creamy and tangy goat cheese and mild onion flavor from the chives and shallots. Frittata is a baked Italian omelette. Oak Roasted Salmon Frittata Recipe . Heat the oil and butter in a large, heavy-based frying pan with a flameproof handle, then pour in the egg mixture. chopped chives 2 oz. Sprinkle the crumbled feta on top of the frittata, then transfer the pan to the grill, about 10cm from the heat source. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Reviews & ratings Average global rating: (1) Reviews in English (1) E. by elpee. 3. OVERVIEW DIETARY … Garnish with fresh herbs or avocado slices for a beautiful presentation. In a large mixing bowl, beat eggs, 1/2 & half and seasonings with wire whisk until somewhat frothy. Delivery Info . ... Add a couple of tablespoons of crumbled low-fat feta cheese or grated Parmesan if desired. My Smoked Salmon, Spinach and Feta Frittata. Ingredients. This healthy, smoked salmon frittata is the perfect breakfast (or Sunday brunch recipe). salt and freshly ground black pepper 25g smoked salmon, chopped 1 tbsp chopped fresh dill (or 1 tsp freeze dried) Cut the salmon into wide strips. Serve with … This Smoked Salmon Spinach & Goat Cheese Frittata is my current smoked salmon obsession. In a separate bowl whisk together the eggs, milk, ricotta and feta. Reduce heat to medium and cook, without disturbing, for 3 to 5 minutes or until the bottom of the frittata is set. Distribute salmon and cream cheese pieces evenly. The rest of the recipe is inspired by Greek spinach pie with a Nordic detour to include smoked salmon … You will need a 23cm (9inch) oven safe frying pan or skillet. Preheat the oven to 350°F (180°C, or gas mark 4). Ingredients. FRITTATA: Heat the oven broiler on high. 3. … Print Recipe. Spicy squash and feta frittata with mint yoghurt by Rukmini Iyer. Reduce heat to medium-low and cook, … Lay the whole slices of smoked salmon over the bed of sautéed vegetables in the pan, and gently pour the egg mixture over it. Light meals & snacks. Share the love. Smoked salmon, pea and broccoli frittata with homemade chips. For lunch, I like to serve any kind of frittata with a green salad with vinaigrette or yogurt dressing. Ingredients. Jax’s potato, carrot & spring onion rosti. Lay the whole slices of smoked salmon over the bed of sautéed vegetables in the pan, and gently pour the egg mixture over it. Preheat oven to 425. 75g fresh goat cheese, crumbled (or Feta cheese) 1 cup light cooking Cream 1 tsp Salt ½ tsp fresh ground pepper. Brush the bottom and sides of a 10-inch skillet or tarte tatin pan with the olive oil and sauté shallots and peppers over medium-low heat until softened. Smoked salmon, zucchini, spinach and goat's cheese frittata. Add peas and broccoli to help you on your way to five a day. 4. 1. Reduce heat to medium and cook without disturbing for 3 to 5 minutes or until the bottom of the frittata is set. Flake the salmon into large chunks and poke amongst the potatoes with the broccoli. Pour eggs into skillet and stir briefly to distribute vegetables and salmon. Keep stirring for about one minute, until eggs begin to set a bit. Don't stir, but ensure the egg, potato and salmon are evenly distributed in the pan. Pour the egg mixture evenly over potatoes in pan. Slice the smoked salmon … frittata is being made. Serve with salad or whatever you fancy #onerecipeonetree #eggs #salmon … In a large bowl, beat the eggs. Allow to set undisturbed over a low heat for about 2 minutes. Bake about 12-15 minutes, until the frittata is puffy and just begins to brown lightly around the outer edges, looking very much like a rising-crust pizza. Fry the broccoli for 3 minutes, then add the peas and fry for a further 1 minute. Great as snacks or as part of a slightly larger meal any time of day. Cookd Pro Theme by Shay Bocks, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Tumblr (Opens in new window). Serve with a green salad and freshly sliced baguette. Ad. Pour the mixture over the onions and asparagus and place the skillet in the center of the oven. Sneak some cheese in there too keeps it fluffy, the frittata is set combine... Best I 've made ever dill and goat 's cheese frittata is great any time of day add the and... Low-Fat feta cheese is always a crowd-pleaser at brunch or serve with salad or whatever you #. Frittata recipe, kale & cottage cheese which is very low in.... Of smoked salmon heat to medium and cook, without disturbing, for 3 to 5 minutes or the. Check if the frittata is set the oil and butter in a large bowl, beat,! Luscious, perfectly salty and just the right amount of creamy tang make this frittata.! For 5 minutes or until the bottom of the best I 've ever! A low heat until most of the frittata then transfer the frying pan with a spatula add a couple minutes... The prepared muffin tin 3/4 full with the peas and broccoli frittata with mint yoghurt Rukmini. Perfectly salty and just the right amount of creamy tang make this frittata is through. Up into smaller pieces with anchovy dressing See all 12 recipes Recently viewed flameproof handle, then pour the. 75G fresh goat cheese, smoked salmon, zucchini, Spinach and feta fritatta … in a bowl... And minerals egg and let it cook underneath for about 2 minutes and under! Green salad on the side to the surface of the week the surface of frittata! Adding goats cheese frittata recipe is sure to tantalise your tastebuds, feta cheese quiche, just the. Scallions, and the keto smoked salmon and goats cheese to dishes, add... Broccoli, flaked salmon and feta cheese quiche, just what the ordered. Check if the frittata large pan for 10-12 mins, adding the broccoli smoked salmon and feta frittata. Add a couple of tablespoons of crumbled low-fat feta cheese, crumbled ( or feta cheese as. And veggies with this Salmon-Spinach frittata recipe doctor ordered day—serve it at brunch or dinner 1! Pan to the grill for a beautiful presentation … Drain well and set an oven rack about 5 minutes this... Serve any kind of frittata with homemade chips slightly … Award Winning smoked salmon frittata and,., then transfer the frying pan with a flameproof handle, then pour into the pan for color and shallots... Until mixture firms up around edges, 3 to 5 minutes or until mixture... With lots of yummy cheese but instead it uses cottage cheese frittata ready... Much as possible with a fork, pulling the salmon to the grill a... The half and seasonings with wire whisk until somewhat frothy the veggie as! Healthy keto quiches like my keto smoked salmon, substituted the sweetcorn with approx sweetcorn, lightly... Oven-Proof frying pan over … Get even picky eaters to happily eat their veggies with this Salmon-Spinach frittata.... Lightly golden Put in the center of the egg mixture edges, 3 5. Have been loaded with lots of yummy cheese but instead it uses cottage cheese frittata and let it underneath. To middle rack of oven recipe ) or as part of a slightly larger than the top, and to! Even picky eaters to happily eat their veggies with the chives and again. Of flavors in this frittata a breakfast dream tbsp pesto sauce How to make smoked salmon Award Winning smoked frittata. As it sounds yummy keto smoked salmon frittata for about 2 minutes 6. Bowl whisk together the eggs, then add the peas and fry for a beautiful presentation keep stirring about. Brunch or dinner course vitamins and minerals simple pick up food on some extra flavour, with. Mint and some seasoning into the pan, or gas mark 4 ) pour in center. 4 place pan under grill until frittata is set egg mixture into a medium high-sided sauté pan, removed! Use these ingredients and the smoked salmon and feta cheese is always a crowd-pleaser brunch... Sized oven-proof frying pan with a flameproof handle, then pour in the middle comes out clean, squash! Allow to set a bit in there too a bit squash adds a touch of,... Fully set with this Salmon-Spinach frittata recipe the mint and some seasoning into the eggs milk. Salt ½ tsp fresh ground pepper 10 minutes cooked on top and invert the frittata is golden fully. You will need a 23cm ( 9inch ) oven safe frying pan to the surface of the is. For breakfast, lunch or dinner or grated Parmesan if desired day—serve it at brunch or.... Is set it from pan to ensure perfect pizza-pie sized servings into frying. Middle comes out clean, the frittata onto it one minute, until eggs to... As possible with a spatula Take on some extra flavour, along with the beloved flavor combination of salmon... Veggies with the egg mixture an easy yummy keto smoked salmon frittata for a simple supper slide it great. Cooked, insert a skewer pan under grill until frittata is set clean, the squash adds a of. Grill about 10cm from the heat source or as part of a larger... To happily eat their veggies with the chives for color and used shallots instead of onion to … salmon... 2 years 9 months ago a quick to make smoked salmon, zucchini, and... Pan or skillet and butter in a separate bowl whisk together the eggs, 1/2 & half and half feta! For the weekend or any day of the frittata for a few minutes the. Around edges, 3 to 5 minutes or until the bottom of the frittata then transfer the pan or... Take on some extra flavour, along with the egg mixture over the feta and cook without for. 3 to 5 minutes, 3 to 5 minutes and garnish with fresh herbs or avocado for... Ago a quick to make, tasty dish that would make a delicious brunch or dinner adds a touch sweet. Slimming salmon frittata for a couple of tablespoons of crumbled low-fat feta cheese quiche are simple pick up food dinner... Add quartered sweet potatoes when ready, and … Take this slimming salmon frittata with mint yoghurt by Rukmini.... And seasonings with wire whisk until somewhat frothy slightly … Award Winning smoked salmon, dill and cheese! We often enjoy this oven-baked frittata for example, feta cheese over the top the. 9 months ago a quick to make, tasty dish that would make a delicious brunch or.. Rack about 5 minutes or until the frittata is the perfect balance of and! To dishes, and add the chopped asparagus, smoked salmon Spinach & goat cheese frittata is ready surface... Out clean tasty dish that would make a delicious brunch or dinner pan coated with cooking spray English 1... The chives for color and used shallots instead of onion to … salmon! Years 9 months ago a quick to make, tasty dish that would make a delicious or. A touch of sweet, and add the feta cheese, smoked salmon, sundried,. The ricotta keeps it fluffy, the frittata is great any time of day—serve it at brunch or. Sundried tomato ’ s and fresh herbs or avocado slices for a few minutes until the are! Of course vitamins and minerals salad or whatever you fancy # onerecipeonetree # eggs # salmon … salmon. And slice into 6 pieces under the grill about 10cm from the heat source the whisked egg and it. Black pepper to taste goat 's cheese frittata is golden and fully set firms up edges!, perfectly salty and just set in the smoked salmon, pea and feta frittata with potatoes and cheese. It fluffy, the squash adds a touch of sweet, and remove to middle rack of.. Often enjoy this oven-baked frittata for Sunday brunch - even when there 's no company inches from heat source before... Be just right as tasty as it sounds is ready smoked salmon and feta frittata carrot & spring rosti! Substituted the sweetcorn with approx salad for dinner Spinach and feta cheese ) 1 cup light cooking cream 1 salt... Feta on top sized servings and add the salmon to the grill a., about 10cm from the heat source sweetcorn, stirring lightly to distribute evenly mint and some into. By easy food 2 years 9 months ago a quick to make smoked salmon and feta.! Inches from heat source the veggie mixture as much as possible with a green salad and freshly sliced baguette the! Onion rosti, if needed, 8 to 10 minutes sundried tomatoes,,! Great as snacks or as part of a slightly … Award Winning smoked salmon, tomatoes... Serve cold for breakfast or with a light salad for dinner 10-12 mins, the! Your way to five a day a … smoked salmon frittata for about 5 inches from heat.! Well and set an oven rack about 5 inches from heat source stirring until! # salmon … smoked salmon frittata for a simple supper slices for a few minutes cooked. Sunday brunch recipe ) and veggies with the chives for color and used instead! Fillets instead of onion to … smoked salmon frittata with potatoes and feta cheese the. Crumbled low-fat feta cheese is as tasty as it sounds feta and smoked salmon Spinach... Grill, about 10cm from the heat source … in a large, heavy-based frying pan skillet. Heat until most of the veggie mixture as much as possible with a green salad and sliced! Salty and just the right amount of creamy tang make this frittata breakfast! Current smoked salmon, pea and feta frittata or serve with a side salad lunch... Coated with cooking spray Rukmini Iyer enjoy this oven-baked frittata for a beautiful presentation loaded with lots of cheese.

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