Motherwort and Lemon Balm Brew. Stir or shake the jar once per day. I prefer and make Motherwort tincture/alcohol extract, when she is flowering. Motherwort (Leonurus cardiaca) is the herb of longevity to the Japanese, who make it into a wine. Use 3 or 4 cups of sugar to make it wine or 3 or 4 cups of honey to make mead. To make a tincture, start with fresh plant material. After 3 days, strain the herbs out of the liquid and store your tincture in a dark colored glass jar, or keep it in a dark, cool place. 3.Ethanol-95%. Some people make a tincture out of motherwort extract so they can use only a few drops of liquid for their daily dose. Although you could make a tea with motherwort, it is quite bitter, and most people prefer using it in tincture form. Motherwort side effects may harm the body. Picture shows a botanical of Wild Lettuce Tools needed for making Wild Lettuce Tincture. I call this recipe a “brew” instead of “wine” or “mead” because it really depends on what sweetener you choose to use. Motherwort heals menstruation as well as menopause. It Relieves Menstrual Cramps. Feel free to halve this recipe if you want to make less tea. Tincture – Around 3 ml of motherwort tincture is safe. 1.Pruners-to cut plants. Motherwort can be used as needed to soothe tension and anxiety, or taken daily for a more therapeutic benefit. Tincture. If you let it sit for longer and make a standard infusion in a mason jar for 4 hours, the tea will be quite bitter. Use the following recommended doses: Adults: 1 to 2 teaspoons per day. Teens: 1 teaspoon per day Chinese and the Russian herbalists also favor motherwort. Congratulations! How to make a motherwort tincture and what benefits does it have The motherwort was known as a medicinal plant in ancient Chinese medicine. Motherwort extract is a soothing, calming herb that is safe for most people to take on a daily basis. Do not use rubbing alcohol or other nonconsumable alcohol. 2.Tincture press. Using a tincture, one dropperful 1- 4 times daily is a frequently recommended dose. I cut the top 1/3 of the plant (includes flowers, flower buds, seeds, stalk, and leaves) , cut them up in pieces and place in … To Make Mugwort Tea: Place 1 ounce dried mugwort in 4 cups of boiling water and let steep 5-10 minutes, then strain. Always you make sure you identify the plant correctly before picking. P reparation of Wild Lettuce Tincture. Tinctures are an effective and long-lasting way to extract and store plant materials. This will show you how to harvest Motherwort and put up a tincture. Make sure it’s thoroughly dry on the outside—no dew or other moisture should be on the plant, or it may cause the tincture to mold. You just make your own stress relieving herbal tincture. Roughly chop enough fresh motherwort to loosely fill a sterilized quart jar; do not stuff the jar. Motherwort Benefits 1. Here are the basic recipe and techniques for making one gallon of Motherwort and Lemon Balm Brew. Making motherwort tincture. High doses of the herb without consultation from an expert are dangerous. A sip of herbal tea or a dropperful of tincture can be the catalyst for a lifelong pursuit of herbalism. As mentioned above, motherwort is too bitter for tea or herbal infusion. Women who have challenging PMS symptoms can experience some relief during this time from motherwort use. 6.Stainless steel pot with a lid . Chop coarsely with a sharp knife. The Bottom Line. Many of us begin our studies making these simple and effective preparations, yet basic concepts sometimes become complicated when trying to decipher Latin binomial nomenclature, formulations, physiological actions, and historical research. How to Use Motherwort. 5.Stove. I use motherwort tincture, made from her fresh flowering tops* tinctured in 100 proof vodka. Tablet – 1 capsule is twice a day is usually recommended. Use the leaves, stems, and flowers of motherwort to make a tincture. 4.Blender- a good sturdy one. Pour enough alcohol, such as vodka, over the fresh herb to fill the jar, leaving 1/4 inch headroom at the top.