gail's spinach and feta roll

Daily Goals. Stir in spinach and cooked until warmed through. https://www.donnahay.com.au/recipes/mains/spinach-and-feta-rolls Increase the heat slightly and add the spinach, folding continuously until wilted, dark and juicy. 42 % 42g Carbs. Calorieëndoel 1,593 cal. Line a large baking tray with baking paper. Step 3. SUBCRIBE for DAILY recipes: https://www.youtube.com/user/OneKitchen Makes 24 (but only add 12 on a sheet!) 2. Spinach & Feta Roll. Add breadcrumbs, stirring for two minutes, then add spinach leaves and stir … Please, The subscription details associated with this account need to be updated. Put 4 tbsp of filling in a short, thick line parallel to you on the wrapper, 3cm from the bottom edge. Place on a clean bench. Log Food. Pre-heat the oven to 180°C (fan)/400°F/gas mark 6. Daily Goals. 407 / 2,000 cal left. Season well with salt and pepper. Vegetarian sausage rolls that will even have meat lovers reaching for seconds. INFORMATION. This interactive panel displays calories and other nutrition information for Garlos Pies Spinach and Feta Roll, branded food product, nutrition information displayed here as per market claims at time of sourcing. We use canola spray that contains soy, so be aware our savoury items contain soy. Please. https://www.allysongofton.co.nz/recipe/spinach-and-feta-rolls?r=2269 Stir until any liquid has evaporated. We have noticed that there is an issue with your subscription billing details. Fitness Goals : Heart Healthy. Galos - Spinach & Feta Roll. Pour 2-3 cups of the tomato sauce in the bottom of a 9 by 13 … Fitnessdoelen: Hart gezond. Start by taking a pan and putting it over medium/high heat and add olive oil to it (Photo 1) and then the minced garlic (Photo 2) and mix around for a few minutes (Photo 3) Add the spinach (Photo 5) (If using fresh spinach stir around until the spinach is cooked.) Use tongs to lift on to a board and chop. 42 % 42g Koolhydraten. Transfer to a bowl … 48 % 21g Fat. Spread spinach mixture over chicken. Registered in England No. Heat remaining oil in a fry pan. Stir through the baked pumpkin and crumbled feta. Roll your dough into a log and place it in front of you seam down. Serving Size : 180 gram. Vet 46g. Add the spinach, feta, egg, dill, nutmeg and lemon zest, and mix really well. GAIL’s. Spinach and feta naturally makes me think of spanakopita and my seasoning choices attempt to recreate the way our favorite Greek restaurant prepares theirs. Halve, peel and finely chop the shallot. Add frozen spinach and cook for 10 minutes, stirring often, until completely thawed and well combined. or until crisp-tender, stirring frequently. Spinach & Feta Veggie Rolls Win lunch on us. Journal Jobs Visit us Contact. Add the feta, mozzarella, red pepper flakes and salt and pepper. Spread a tablespoon of the spinach and feta filling over each zucchini slice and roll-up. 774 / 2,300g left. 407 Cal. 100 % 41g Carbs. Heat oil in large nonstick skillet on medium heat. 407 Cal. Add onions; cook 4 min. These plump, well-seasoned spinach and feta pastry parcels are inspired by something similar from Gail’s Bakery. Preheat oven to 350. Add onion and garlic, and sauté on low heat for five minutes. Serving Size : 1 roll. 21 / 67g Over. MethodHeat the oven to 200C/gas 6. Soften gently in 1 tablespoon of butter and 1 tablespoon of oil in a spacious frying pan. Fat 46g. Drain and chop tomatoes; add to spinach mixture. Fat 67g--/ 67g left. Heat oil in a medium frying pan over low heat. Let your rolls cool down before handling, and serve within a few hours of cooking. 10 % 10g Eiwit. Greek feta, tender spinach. 894646. Divide spinach filling evenly down one long edge of each piece of pastry. Stir in feta and ¼ cup of the parmesan. Allergen information *Cereals containing gluten *Eggs *Milk/Dairy Products *Suitable for vegetarians *Wheat; Sign up to our newsletter. Natrium 1,526g. Heat a drizzle of olive oil in a large pan over a … 21 / 67g left. Add spinach. Calories in Garlos Pies Spinach and Feta Roll. Full nutritional breakdown of the calories in Spinach Feta Rolls based on the calories and nutrition in each ingredient, including Feta Cheese, Filo pastry, Butter, unsalted, Egg, fresh, whole, raw, Spinach, cooked and the other ingredients in this recipe. 10 % 10g Protein. Registered office: 1 London Bridge Street, SE1 9GF. I used a refrigerated dough that can be used for croissants and was able to get 16 slices from the roll. thickness; sprinkle with salt and pepper. Line a baking tray with baking paper. 407 / 2,000 cal Over. Gloria Jeans - Spinach and Feta Roll. Soften gently in 1 tablespoon of butter and 1 tablespoon of oil in a spacious frying pan. Place tomatoes in a small bowl; add boiling water. Lay a spring roll wrapper on a clean chopping board with one of the corners facing towards you. Camilla's all-butter puff pastry. Then add chopped artichokes (Photo 6) Next add the Mozzarella cheese (Photo 6) and then the feta cheese (Photo 7) and stir everything (Photo 8) until the Mozzarella cheese is melted and remove pan from burner. Add the onion and a pinch of salt. This spanakopita-inspired roll combines spinach and feta in a crunchy phyllo package. Preheat oven to 200 C / Gas 6. Full nutritional breakdown of the calories in Spinach & Feta Rolls based on the calories and nutrition in each ingredient, including Athens - Fillo (Phyllo) Dough, Athenos Reduced Fat Feta Cheese, Olive Oil, Butter, salted, Spinach, fresh and the other ingredients in this recipe. How does this food fit into your daily goals? Cook, stirring often, until the onion is soft and translucent, 5 to 7 minutes. 363 Cal. These are so good! Vegetarian Society Approved.Greek feta & spinach with a hint of lemon and mint, wrapped in … The minimum purchase order quantity for the product is 1, Product was successfully added to your bag, Your current Click & Collect bag will be saved and a new one created for Delivery, Your delivery basket will be saved and a new one created for collection, https://gailsbread.co.uk/order/lunch/71-spinach-feta-rolls-box.html, https://gailsbread.co.uk/order/1326/spinach-feta-rolls-box.jpg, https://gailsbread.co.uk/order/847/spinach-feta-rolls-box.jpg, Energy kcal/100g: 238, Energy kJ/100g: 992, Fat g/100g: 15.8, Saturates g/100g: 8.4, Carb g/100g: 15.3, Sugars g/100g: 1.5, Protein g/100g: 8.7, Salt g/100g: 1.3. Cut pastry sheets in half lengthways. … Made with spinach and leeks. The choice is yours! 363 / 2,000 cal left. Spinach & feta roll. Transfer to a large bowl. Dagelijkse doelen. Back to Menu. There are 227 calories in 100 grams of Garlos Pies Spinach and Feta Roll. Saute onion and garlic over low heat for five minutes. Log Food. Sodium 1,526g. Roll up and secure with toothpicks. Season with salt and mix well. spinach feta pinwheels. Fry garlic in 2 tablespoons oil for 2 minutes. How does this food fit into your daily goals? 0 %--Fat. Calorie Goal 1,637 cal. Registered office: 1 London Bridge Street, SE1 9GF. Cool. Flatten chicken to 1/4-in. Share. You can place your rolls in a greased baking dish or, separated on a parchment lined baking sheet. Sprinkled with quinoa & parsley. Portiegrootte: 180 gram. Serve as is, or make more of a meal of them with a chunky tomato sauce, or sliced in thick pennies to serve with drinks. Let stand for 5 minutes. 100 % 9g Protein. Eten registreren. Method. This classic combination of spinach and feta in a filo roll is perfect for a main course or a summer picnic if made in advance. Spoon into medium bowl. Galos - Spinach & Feta Roll. £ 3.30 - + Add to cart Description. Begin by chopping the spinach and olives and putting them in a large mixing bowl. Melt the butter in a large pot over medium heat. I slice the roll up right away into 8-16 rolls. Preheat oven to 180°c. Served hot from the oven, the crisp pastries with gruyere and aniseedy fennel seed garnish are moreish in the extreme. https://www.sbs.com.au/food/recipes/spinach-and-pine-nut-rolls picturetherecipe.com/recipes/spinach-puff-pastry-rolls-with-feta-ricotta https://eatsmarter.com/recipes/spinach-and-feta-pastry-rolls Fitness Goals : Heart Healthy. Increase the heat slightly and add the spinach, folding continuously until wilted, dark and juicy. Add garlic; cook and stir 1 min. Welke invloed heeft dit voedingsmiddel op je dagelijkse doelen? Season. Preparation. In another bowl, combine the spinach, feta cheese, onions, olives and garlic. Sodium 2,300g--/ 2,300g left. This versatile recipe can be served for brunch, paired with a salad for dinner or even as a deliciously satisfying appetizer - perfect for any occasion! I used a blend of dried basil, oregano, mint and parsley and a squeeze of lemon. 48 % 21g Vet. A hint of lemon and mint. Place all of the spinach feta phyllo roll pieces back onto the foil-lined baking sheet, and bake for 15-20 minutes, or until golden brown and crisping around the edges. www.oprah.com/food/molly-yeh-spinach-and-feta-rugelach-recipe Calorie Goal 1,593 cal. Right away into 8-16 rolls red pepper flakes and salt and pepper wrapper, 3cm from the bottom edge office. Spinach, folding continuously until wilted, dark and juicy until wilted, dark and juicy lunch... Spinach and feta pastry parcels are inspired by something similar from Gail ’ s Bakery and feta in a frying. Greased baking dish or, separated on a sheet! a drizzle olive..., until the onion is soft and translucent, 5 to 7 minutes of pastry spinach and and... 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